Easiest Way to Cook Perfect RAW SWEET POTATO and SPINACH STACK

RAW SWEET POTATO and SPINACH STACK. Quick Carrot, Sweet Potato & spinach. "No Cook" Blender Soup. I have another great raw filling soup for you today. Sweet potatoes are low in fat so they are excellent for people trying to lose weight.

They are sometimes mislabeled as yams, which are actually not widely available in North America. Curried sweet potatoes and spinach make a dish that is hearty enough to be a meal. Vegan Stuffed Sweet Potatoes with Spinach and White Beans. You can have RAW SWEET POTATO and SPINACH STACK using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of RAW SWEET POTATO and SPINACH STACK

1. Prepare 1 of sweet potato, sliced (24 pieces) 1.5mm thin.
2. You need 150 grams of cream cheese.
3. It's 1 1/2 cup of baby spinach leaves, roughly chopped.
4. It's 40 grams of pistachios, chopped.
5. Prepare 1 tsp of powder veggie stock.
6. It's of honey.
7. Prepare of salt and white pepper.
8. Prepare of olive oil.
9. It's of VEGAN OPTION.
10. Prepare of vegan option.
11. You need 150 grams of silken tofu or cashews (soaked in water).
12. Prepare 1 1/2 cup of baby spinach leaves, roughly chopped.
13. It's 1 tsp of powder veggie stock.
14. You need 40 grams of pistachios, chopped (if using tofu).
15. Prepare of salt and white pepper.

This healthy stuffed sweet potato recipe is easy and loaded with protein, veggies Eight ingredient Spinach and Feta Stuffed Sweet Potatoes with sun dried tomato and cannellini beans sautéed in garlic Stack a few planks up and cut them into matchsticks. Repeat with the rest of the planks until you've got I've heard plenty of benefits of raw sweet potatoes-especially raw potato juice-but I could never imagine trying to consume them! I steamed my sweet potato then topped with baby spinach and a poached egg.

RAW SWEET POTATO and SPINACH STACK step by step

1. Place the cream cheese in a bowl and put into the microwave to soften slightly..
2. In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Taste. Season. Pour into a piping bag. Place in the fridge to firm up. Roughly 30 minutes..
3. Or. Blitz together the vegan option. Taste. Season. Pour into piping bag and place in fridge..
4. Place a sweet potato slice on a plate. Pipe on the spinach mixture. Place on another sweet potato and repeat. Drizzle over some olive oil and sprinkle with crushed pistachios..
5. Note: the 1st and 3rd pics, slices are at 3mm. The 2nd pic, the slices are at 1.5mm.

Definitely will make again I loved it. Not a fan sweet potato was too raw. baked it in the oven - turning it once. Husband would like uncooked spinach. might try again. Add sweet potatoes, and stir until they are evenly coated in the spice mixture. Add water, and stir to dislodge any browned bits on the bottom of the pan.

Tweet

Subscribe to receive free email updates: