Recipe: Delicious Black Bean Vegan Quesadillas

Black Bean Vegan Quesadillas. Add black beans, zucchini, squash, tomatoes and mushrooms for the BEST Cheesy Vegan Quesadillas you'll ever eat. I've had cheesy vegan quesadillas on my mind for awhile now. I know this sounds a little crazy, but sometimes I will have recipe ideas in the middle of the night or when I.

Homemade vegan quesadillas made with no cheese and everyday ingredients: avocado, refried beans, fajita vegetables, and salsa. Clearly there are a lot of fun variations possible but you can't go wrong with everyday-tasty smashed avocado, refried black beans or pinto beans, and veggies in. These vegan quesadillas with black beans are perfect for lunch, dinner, side dish or as a filling snack! You can have Black Bean Vegan Quesadillas using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Black Bean Vegan Quesadillas

1. You need 4 of Tortillas.
2. You need 1 can of Canned black beans, low sodium, drained.
3. You need 1 cup of Monterey cheese, shredded.
4. You need 2 cup of Salsa.

Gimme some good cheesy vegan quesadillas and I am your friend lol. I was a cheesaholic before I went vegan and that's why I get so excited when I. Spiced black beans and corn, on top of a homemade melty dairy-free cheese, with diced tomato. Fun fact: Did you know that the word quesadilla directly translates to "little cheesy thing".

Black Bean Vegan Quesadillas instructions

1. Combine beans, cheese, and 1/4 cup salsa in a medium bowl.
2. Place tortillas on a work surface and spread 1/2 cup of filling in half of each tortilla. Then fold tortillas and half and press gently to flatten.
3. Microwave approx. 45 seconds to 1 minute 15 seconds (depending on your microwave).
4. Serve with remaining salsa.
5. Nutritional information (per serving)- Carbs: 46.6g, Fat: 13.2g, Protein: 18.5g, Calories: 374.2.

Doesn't that just make this seem like the cutest little dish. I left out the salsa because my daughter doesn't eat anything spicy and I used rice cheese to make this vegan. Black Bean Quesadillas. this link is to an external site that may or may not meet accessibility guidelines. Black Bean and Sweet Potato Quesadillas. Getting started on a plant-based diet or looking to refresh your eating habits?

Tweet

Subscribe to receive free email updates: