How to Make Delicious 🍅Tomato soup with chickpeas (vegetarian)🍅

🍅Tomato soup with chickpeas (vegetarian)🍅. This Chickpea Tomato Soup is an easy, hearty soup, loaded with chickpeas and vegetables in every bite. Chickpeas (garbanzo beans) are loaded with nutrients such as fiber, protein and vitamins so it's also a nourishing meal. Leftovers freeze well so it's also a great make-ahead meal and perfect to pack.

As a lifelong vegetarian, I love being able to get that creaminess without any animal products. 안녕하세요! 이번에는 비건들도 먹을 수 있는 토마토 스프 레시피에요! 구운 식빵이랑 같이 먹으면 더더 맛있습니다〰️🍅 - 준비물: 양파, 다진마늘, 샐러리(싫으면 당근이나 다른 야채!), 버섯(쭝요), 토마토캔(첨가물 많지 않은것), 올리브유, 소금, 후추. Cozy vegan tomato chickpea soup with hearty sweet potatoes and incredible spices like garlic, cumin, and fresh basil. This soup was inspired by a recipe for tomato-chickpea soup from one of my favorite new vegetarian cookbooks, Herbivoracious. You can cook 🍅Tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of 🍅Tomato soup with chickpeas (vegetarian)🍅

1. It's 1 jar of chickpeas.
2. You need 2 of tomatoes.
3. It's 150 ml of tomato frito.
4. It's of coriander.
5. It's 1 tablespoon of vinagre.
6. It's 1 pack of tomato vegetable soup mix.
7. You need 3 tablespoons of flour.
8. Prepare of pepper.
9. You need of salt.
10. It's 1 teaspoon of moroccan spices: ras el hanout (available in supermarket).
11. Prepare 1,5 liter of water.

Creamy Tomato Chickpea Soup, comforting, fast to make and very easy to make with ingredients you most likely have in your pantry. I've been making a lot of easy soups lately, not even a slow cooker required and most of them are ready in less than an hour. Learn how to make Tomato Soup with Roasted Chickpeas. Canned tomatoes—not the seasonally sensitive fresh ones—provide the flavor here, so you can whip up this heartwarming soup any time of year.

🍅Tomato soup with chickpeas (vegetarian)🍅 step by step

1. Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil..
2. Add the water and let it cook on a low fire for about 15 minutes..
3. Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste..
4. Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes..
5. Enjoy you're soup!.

Add the pureed tomatoes, the sage, broth, water, and salt to the pot. Stir in the pasta and chickpeas. Tomato Soup is always good as a starter or light meal with salad and crusty bread. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. This tomato chickpea soup is vegetarian, vegan, gluten-free, plant-based, dairy-free, sugar-free.

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