Recipe: Perfect Vegan Quinoa Summer Salad
Vegan Quinoa Summer Salad. Keywords: quinoa salad, healthy salad, salad recipe, summer salad, veggie salad. I think I have nearly all the ingredients on hand! This vibrant vegan Quinoa Summer Salad is loaded with veggies and healthy beans, high in protein and naturally gluten-free.
Recipe PDF. ▸ ▹ Vegan, gluten-free, refined sugar-free. This VEGAN QUINOA SALAD is my favorite packed lunch, loaded with plant-based protein. Easy to make with lemon juice, fresh herbs, and crunchy This Vegan Quinoa Salad is one of my favorite make-ahead lunches. You can have Vegan Quinoa Summer Salad using 8 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Vegan Quinoa Summer Salad
- You need 2 cup of Water.
- It's 1 cup of Quinoa (dry) *bulgur or cous cous may be used as a substitute.
- It's 1 cup of Sweet Corn.
- You need 1 of Scallion.
- Prepare 1 medium of Zucchini.
- Prepare 1/4 cup of Vinegarette Dressing.
- It's 1/3 cup of Olive Oil.
- Prepare 1 tsp of Minced Garlic.
I love how it's loaded with a variety of crunchy veggies and is a complete. Try Aine McAteer's Quinoa and Summer Veggie Salad, a great source of protein, especially for a vegan diet. Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Apricot Quinoa Summer Salad is a gluten-free grain-based salad dense with vegetables and fruits of the summer season, specifically sweet apricots and.
Vegan Quinoa Summer Salad step by step
- Pour water into sauce pan and bring to a rolling boil..
- Add quinoa to water, cook for about 15 minutes or until quinoa "blooms" (it should have curled white stems around it).
- Slice zucchini just thick enough to fry and chop scallion..
- Pour olive oil in frying pan and turn heat on med-high..
- Add corn, garlic, zucchini and scallions to oil and sauté until lightly browned..
- Once quinoa is finished stir in vegetables getting as little olive oil as possible into quinoa..
- Add dressing and stir everything together..
- Bada-bing! Enjoy! :).
Summer Vegetable Quinoa Salad is full of nutritious veggies and then topped with a homemade lemon vinaigrette. It is a healthy dish to bring to potlucks or summer picnics! Quinoa is an incredible canvas to display all of the brilliantly colored and vibrant veggies of summer! With healthy, gluten-free, and vegan options, there's something for everyone here! Quick Vegan Summer Fruit Quinoa Salad is an easy dish to throw together, ready in minutes.
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