Recipe: Perfect Kale spinach and onions

Kale spinach and onions. Sauteed Kale Garlic and Onions is a must have at your holiday table, it will be gone before you know it! Even the pickiest eater will fall head over heels! FOR THE FULL LIST OF INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END.

Add onions and cook until translucent. Begin to add spinach and kale a little at a time, each time leaving enough room. Sauté until onions are clear and begin to caramelize. You can cook Kale spinach and onions using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Kale spinach and onions

1. It's of vegetables.
2. Prepare 28 oz of chopped spinach, frozen.
3. Prepare 16 oz of chopped kale, frozen.
4. You need 1/4 cup of dehydrated onions.
5. It's of broth.
6. You need 1/2 cup of butter or margarine.
7. It's 1 pints of hot water.
8. You need 1/4 cup of white distilled vinegar.
9. Prepare 1/4 cup of sugar.
10. Prepare 1 1/2 tsp of salt.
11. Prepare 1 tsp of Herbs de Provence.
12. Prepare 1 tsp of garam masala.
13. It's of extra water.
14. You need of water.
15. You need of garnish.
16. You need 2 small of chilies, I used birdseye.

Do not allow garlic to burn. Roasted Pork Chops With Autumn Mashed Potatoes And Sauteed Spinach, Sauteed Spinach With Mushrooms And Eggs, Sauteed Spinach Read on to find out about kale companion planting. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. A simple sauteed kale with caramelized onions to win over the dark leafy green haters in your life!

Kale spinach and onions step by step

1. To a pot add margarine, add the water let them incorporate well.
2. Add kale and spinach add spices and onions.
3. Stir well let simmer covered for an hour to tenderize them keep eye on liquid add water as needed I added a cup when done add garnish.

I think I am in love. It seems so hard to believe I once hated dark greens. I still am averse to chard, and spinach has a weird texture for me…but kale? Remove the pot from the heat, stir in the Parmesan, taste, and adjust seasonings. Duo Baby Kale and Spinach; Mushroom; Garlic Oil; Red Onion; Butter; Salt & Pepper; Benefits of Kale and Spinach: Healthline (Source): Spinach and kale are both low in calories but contain varying amounts of fiber, vitamin K, vitamin C, and several other micronutrients.

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