Recipe: Yummy Refried Beans Vegetarian and Vegan
Refried Beans Vegetarian and Vegan. Author: Chris @ Sweet Simple Vegan. After trying these, chances are you'll say goodbye to canned refried beans forever. This is a traditional vegetarian refried bean recipe that tastes great with hardly any fat!
The taste compared with my favorite beans at the local Mexican Resturant. It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. And most importantly, it tastes sooo much better than the canned stuff!<br />. You can have Refried Beans Vegetarian and Vegan using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Refried Beans Vegetarian and Vegan
- You need 1 lb of dried pinto beans.
- Prepare 1 of small onion, whole but peel this one.
- Prepare 3 cloves of garlic, whole don't peel these.
- It's of Salt.
- You need of Another small onion, peel and rough chop this one.
- It's 2 of more cloves garlic if small use 3, peel & coarsely chop these.
- Prepare of Good tasting vegetable oil that you like.
- It's of Salt and pepper.
- Prepare of Water.
These vegetarian enchiladas are gluten free too. Substitute cheese with vegan cheese for a hearty vegan fare. Can dinner get better than this?? I forget to add that I used homemade pinto beans also that I refried with a little bit of onion powder.
Refried Beans Vegetarian and Vegan instructions
- Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all..
- In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside..
- Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together..
- Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt..
- Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc..
These easy Crock Pot Refried Beans are a happy new staple around here. Creamy refried beans from scratch, right in your Crock Pot! With a simple list of ingredients, these lard-free vegetarian and vegan refried beans are a cinch to make. Homemade tastes so much better than canned! Looking for the best refried beans out there?
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