Recipe: Tasty Mediterranean Tuna Antipasto Salad

Mediterranean Tuna Antipasto Salad.

You can cook Mediterranean Tuna Antipasto Salad using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mediterranean Tuna Antipasto Salad

1. You need 1 of 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed.
2. Prepare 2 of 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note).
3. You need 1 large of red bell pepper, finely diced.
4. It's 1/2 cup of finely chopped red onion.
5. You need 1/2 cup of chopped fresh parsley, divided.
6. You need 4 tsp of capers, rinsed.
7. Prepare 1 1/2 tsp of finely chopped fresh rosemary.
8. It's 1/2 cup of lemon juice, divided.
9. It's 4 tbsp of extra-virgin olive oil, divided.
10. Prepare 1 of Freshly ground pepper, to taste.
11. Prepare 1/4 tsp of salt.
12. You need 8 cup of mixed salad greens.

Mediterranean Tuna Antipasto Salad step by step

1. Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper..
2. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil and salt in a large bowl..
3. Add salad greens; toss to coat..
4. Divide the greens among 4 plates. Top each with the tuna salad..

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