How to Cook Yummy Cauliflower Burger #NEWYEARNEWYOU

Cauliflower Burger #NEWYEARNEWYOU. Here's the deal: Over the last year or so, I've realized that I don't really like to make healthy trades when it comes to cooking. Like, if you're going to have a burger, just eat a regular burger. **With the exception of a few things, like cauliflower sauce instead of cream-based sauce. But in general, that's mostly how I feel about it.

Serve the cauliflower steaks on burger buns with tomatoes, lettuce, red onion, and vegan mayonnaise. Once cauliflower cools, place in a clean dish towel or cheesecloth over a sink or bowl, and squeeze as much water out as you possibly can. Place the squeezed-out cauliflower in a bowl. You can cook Cauliflower Burger #NEWYEARNEWYOU using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Cauliflower Burger #NEWYEARNEWYOU

1. Prepare of Grated cauliflower.
2. It's of flour.
3. You need of bread crumbs.
4. You need of garam masala.
5. Prepare of kebab masala (suitable for vegan).
6. It's of BBQ sauce.
7. Prepare of tomato paste.
8. You need of Salt.
9. It's of fresh coriander.
10. You need of green chillies chopped.
11. It's of small onion chopped.
12. Prepare of olive oil for frying.

Whisk all remaining ingredients in a separate bowl, then add to the cauliflower and mash very well. Shape into burgers with your hands. The combination of cauliflower and pinto beans, besides making it super nutritious, gives this burger a great consistency. And the cumin, cilantro and chili lime seasoning make it super flavorful.

Cauliflower Burger #NEWYEARNEWYOU step by step

1. First grate cauliflower with the graters. Wash the cauliflower before grating..
2. Now add all the ingredients one by one and mix them well. Use little amount of water to make it a perfect burger patty. Vegetarians can add egg instead of water..
3. Now in a fry pan pour 1tbsp of olive oil and fry them. You can use either vegan burger buns or vegan bread. I have used here vegan bread..

To make it even tastier, we added a thick layer of creamy mashed avocado (because, you know, avocado makes everything better) and mixed up spicy. Cheddar Cauliflower Burgers These vegetarian cauliflower burgers are stuffed with cheddar cheese and topped with pickled red cabbage and a zesty, refreshing cilantro pesto. Let's be real, most veggie burgers are either full of anything but veggies (hello, processed soy weird unpronounceable ingredient lists) or nasty tasting as heck. Add the chickpeas, onion, bell pepper, garlic, cilantro, and spices to the cauliflower. This cauliflower burger is made with roasted cauliflower and lentils, breadcrumbs, tahini, and curry paste.

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