Recipe: Yummy Cauliflower Sabji (Gobi, Waverley Kitchens)

Cauliflower Sabji (Gobi, Waverley Kitchens). The Aloo Gobi Sabzi Recipe is a simple and quick recipe that can be made in one pot with the least amount of cooking time. The delicious flavors from the cauliflower, when combined with garam masala powder along the fresh tomatoes brings out a rich texture and flavour of the aloo gobi sabzi. Each region of India makes different variations of this recipe and it takes no effort to make.

Did you know: Eating a low-carb vegetables is a smart way to help prevent the blood sugar from going up. Cauliflower sabzi is the most common vegetable dish found in everyday cooking and this phool gobi sabzi is made with simple spices and quick in making. I have also shared another gobi recipe that is cauliflower fry and aloo gobhi ki sabji which is also a common side dish usually made. You can have Cauliflower Sabji (Gobi, Waverley Kitchens) using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Sabji (Gobi, Waverley Kitchens)

1. You need 1 medium of cauliflower.
2. It's 1 large of tomato.
3. It's 1 bunch of cilantro (2 tbsp needed).
4. You need of spice blends order at www.waverleykitchens.com.
5. Prepare 1/2 tsp of WK SEED BLEND.
6. It's 2 1/4 tsp of WK SABJI BLEND.
7. It's of pantry items.
8. Prepare 2 tbsp of cooking oil (your choice of oil).
9. Prepare 3/4 tsp of salt (to your taste).
10. It's 3 quart of non-stick pan with cover.

Other sabzi recipes on the blog to be tried with chapati are cabbage sabzi, aloo sabzi, turai ki sabji. Great recipe for Cauliflower Sabji (Gobi, Waverley Kitchens). Cooks would love to help you when making this dish. This sabji is traditionally eaten during winter months in India.

Cauliflower Sabji (Gobi, Waverley Kitchens) step by step

1. Wash and cut cauliflower into medium sized pieces (3 cups); set aside.
2. Cut tomatoes into 1/2 inch cubes (3/4 cup); set aside.
3. Add 2 tbsp oil to pan and 1/2 tsp 'WK Seed Blend'.
4. Heat oil at medium heat until there is small movement in spices (usually 2 min).
5. Immediately add cauliflower and tomatoes (or 2 tsp lemon juice) to pan, also add 2 1/4 tsp 'WK Sabji Blend'.
6. Cover and cook until cauliflower is tender yet crispy (usually 15 min); stir occasionally.
7. Optional: garnish with 2 tbsp coarsely chopped cilantro.
8. For a full meal add: - Naan, bread or heated whole wheat tortilla - Salad - Any bean curry - Yogurt Variations: - To make hot add chopped jalapeño pepper or red chilli powder - Add 1 small potato in step 5.

Travelers love to carry this homemade sabji due to it long lasting freshness. This 'Achaari Aloo Gobi' is one of those dishes which I never needed a recipe for. Sometimes I would make gobi (cauliflower) with potatoes, other times I would omit potatoes and add peas to it. Cauliflower aka gobi comes with an endless number of cooking options even for the curry or stir-fry itself. In India, the cauliflower is widely known as the Gobi.

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