Recipe: Tasty Lentil and spinach soup - vegetarian

Lentil and spinach soup - vegetarian. This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Stir in lentils, salt and pepper to taste. Serve! (or place in plastic containers.

Lentil and Spinach Soup recipe: This recipe is from Jamie Oliver's Ministry of Food. Season well with salt and pepper. The soup can be served nice and chunky, as is, or use a hand blender to pulse until smooth. You can cook Lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lentil and spinach soup - vegetarian

1. It's 1 tbsp of olive oil.
2. It's 1 of red onion, chopped.
3. It's 1 clove of garlic, crushed.
4. Prepare 1 of carrot, chopped.
5. It's 1-2 sticks of celery, chopped.
6. It's 2 of tsps ground cumin.
7. Prepare 1/2-1 tsp of chilli flakes.
8. It's 1/2 cup of green lentils.
9. Prepare 1 litre of veggie or vegan stock.
10. Prepare 2 cups of spinach.
11. Prepare of Feta to serve.

PIN Vegan Lentil Soup to try it later! In Utah we're having a burst of spring-like weather lately. Not that I would ever complain about spring coming early, but all winter I've been Here's how the soup looked once the lentils were done. While the lentils cook, wash the spinach if needed and finely chop.

Lentil and spinach soup - vegetarian instructions

1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
3. Add the spinach and stir through til just wilted..
4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.

This Vegetarian Lentil Tortilla Soup is my all-time FAVORITE! It can be made in an Instant Pot pressure cooker, slow cooker, or on the stove Obviously I was right (otherwise we would be talking about kale chips or spinach salads today) and I'm so stupid excited to share this one with y'all today! Creamy, lemony red lentils enhanced with the slight chewiness of spinach. Plant-based recipes, menus, cooking tips for vegans & vegetarians. Add lemon zest, water, and lentils to the onions.

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