Easiest Way to Prepare Perfect Incredibly delicious okara vegan meatballs

Incredibly delicious okara vegan meatballs. Great recipe for Incredibly delicious okara vegan meatballs. Its great for healthy recipes and it blends in and absorbs tastes. Great recipe for Incredibly delicious okara vegan meatballs.

Meatballs were my favorite food, now that im vegetarian I dont miss them anymore. Its great for healthy recipes and it blends in and absorbs tastes extremely. This was incredibly delicious and moist. You can cook Incredibly delicious okara vegan meatballs using 11 ingredients and 10 steps. Here is how you cook that.

Ingredients of Incredibly delicious okara vegan meatballs

1. You need 1/2 cup of all purpose flour.
2. You need 1 1/4 cup of oatmeal flour.
3. Prepare 1/2 cup of ketchup.
4. It's 3 tbsp of mustard (I used Johnny Walker).
5. Prepare 1 1/2 tsp of curry paste.
6. It's 1 cup of Fresh Okara.
7. It's 1 of green pepper.
8. You need 1/2 of onion, chopped.
9. You need 1 of garlic cloves.
10. You need 1/2 of big tomato.
11. You need 1 of salt and pepper to taste.

I used okara water and oil to substitute eggs but you can use eggs instead. Im always craving desserts and this was perfect. Grounded wild rice to make it into a flour as well as the oatmeal and it worked perfectly. Its great for healthy recipes and it blends in and absorbs tastes extremely well.

Incredibly delicious okara vegan meatballs instructions

1. Mix in a blender until fairly liquified liquid ketchup, mustard, garlic, curry, 1/2 the chopped green pepper and about 3/4 of the chopped tomato and half the chopped onion.
2. Mix the dry ingredients in a mixing bowl..
3. Pour the ketchup mixture into the dry ingredients and mix well with your hand..
4. Add the okara and the rest of the onion, pepper and tomato and mix well. Mixture should be a bit sticky but should be able to be shaped. If too dry, add a bit of water and adjust salt and pepper. If too wet, add more oatmeal flour. The humidity of your house influences the mixture so you can always adjust..
5. Shape meatballs into a desired size. You can also shape as burger patties and hot dogs..
6. Steam for around 30 minutes..
7. Let sit for 10 minutes so the meatballs get a harder and dry up..
8. Serve with pasta, alone with sauce and cheese or however you like your meatballs..
9. To know how to get Okara, go to my recipe for homemade soymilk https://cookpad.com/us/recipes/354507-homemade-soymilk.
10. .

These will never go missing on a Brazilian party or get together. I ran out of sugar and lemon zest so I had to use the sprinkles to garnish. This veggie meatball uses nutritious okara, the soy pulp left over in the soy milk making process, but feel free to use a pressed extra firm tofu if you don't have okara on hand. The recipe for these meatless balls is for a basic Italian style, but get playful with the herbs and spices to obtain the flavour you crave. Its great for healthy recipes and it blends in and absorbs tastes extremely well.

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