Recipe: Perfect Vegan Gluten-Free Tofu Omlette

Vegan Gluten-Free Tofu Omlette. I only discovered chickpea flour within the last two years or so and boy am I glad I did! This magical flour is vegan, gluten free, high in protein, high in. I love this Tofu Omelette recipe from Post Punk Kitchen.

Free of Dairy,egg, corn, yeast, gluten. The Chickpea flour Vegan Omelette to make! Spinach quinoa omelet, Cauliflower Chickpea flour pancakes, Vegetable Omelet, Lentil Mung Bean Omelet and more. You can cook Vegan Gluten-Free Tofu Omlette using 22 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Vegan Gluten-Free Tofu Omlette

1. Prepare of Egg Mix.
2. It's 2 packages of Soft Mori-Nu Tofu.
3. You need 2 tbsp of Golden Flax Seeds.
4. Prepare 2 tbsp of Gluten Free Garbanzo Flour.
5. It's 1 tsp of Black Kavala Salt.
6. It's 1/4 cup of Nutritional Yeast Flakes.
7. It's 1 tbsp of Onion Powder.
8. It's 1 tbsp of Garlic Powder.
9. You need 1/4 tsp of Paprika.
10. It's 1/2 tsp of Turmeric.
11. You need 1 dash of Chili powder.
12. Prepare 1 tsp of Chicken Seasoning (vegetarian).
13. You need 4 oz of Soy Kaas Mozzarella Cheese.
14. It's 1 tbsp of extra virgin olive oil.
15. It's of Omelette Fillings.
16. It's 2 of Small White Onions.
17. You need 1 of Red Pepper.
18. It's 5 of White Mushrooms.
19. You need 7 of Green Olives.
20. Prepare 2 of Chive Onions.
21. Prepare 4 clove of garlic.
22. Prepare 1 of Large Tomato.

I have to confess, this omelette looks WAY better than my first attempts at making vegan tofu omelettes. Making pancake-like things including crepes, omelettes, Indian Fill it with your toppings of choice and make it your own. Low-Fat Silken Tofu Omelet [Vegan, Gluten-Free]. It's vegan, gluten-free, soy-free, and of course egg-free, yet tastes surprisingly similar to egg omelettes!

Vegan Gluten-Free Tofu Omlette step by step

1. Lightly oil a pan with Extra Virgin Olive Oil and heat pan on medium high. Be sure to have your own sufficiently hot and ready.
2. Combine all egg mix ingredients in a blender.
3. Blend till smooth.
4. Set egg mix aside and prepare your omelette fillings.
5. Chop omelette fillings however you like, so they fit in the omelette.
6. Pour your egg mix into your pre-heated pan, about half an inch thick.
7. In another pan, combine your omelette fillings in another pan set to high. Leave out tomatoes from pan for now.
8. Your egg mix will be ready to flip when the edges are golden brown. Flip carefully with a large spatula.
9. Add fillings to your omelette, and allow the other side to cook a bit.
10. Once cooked, remove omelette carefully and fold over once you place it on the plate.

If you haven't cooked with chickpea flour yet, you have to try this recipe! These vegan omelettes are made from chickpea flour aka garbanzo bean flour. Silken tofu is an excellent substitute for eggs in this incredible vegan omelet. Fill it with kale, spinach, mushrooms, asparagus--any vegetable you like! But this morning I had a craving for an omelette, a vegan omelette, and boy am I glad I did.

Tweet

Subscribe to receive free email updates: