How to Make Tasty Garlic and chilli broccoli - vegan

Garlic and chilli broccoli - vegan. Bring a large pan of salted water to the boil. Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Place broccoli slices cut side down on a lined baking sheet.

This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice. If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal. For this Quick and Easy Broccoli with Garlic Sauce Recipe, you can make the garlic sauce in the morning and even prepare the broccoli the night before if you want. You can have Garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Garlic and chilli broccoli - vegan

1. You need 1 head of broccoli - this was 300g - trim off any woody parts, and then use it all!.
2. Prepare 2-3 tbsp of olive oil.
3. You need 3-4 of garlic cloves, peeled and crushed.
4. You need of Generous pinch of chilli flakes or a fresh red chilli, finely chopped.
5. Prepare of Juice of 1/2 lemon - you could grate the zest on top to serve.
6. You need of Salt and pepper.

How to Make: Garlic & Chilli Roasted Broccoli Salad. The base of this recipe is made up of the broccoli. After chopping up the broccoli into little, bite sized pieces just toss them in an easy garlic. Let's whip up an easy, fast, tasty, made-from-scratch Green Bean Recipe.

Garlic and chilli broccoli - vegan step by step

1. Bring a large pan of water to the boil..
2. Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves.....
3. Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer..
4. Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn..
5. Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing..
6. Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy..
7. Squeeze the lemon juice in. Season and serve. Enjoy 😋.

And to spice things up a little bit we are going to add some crunchy fried chilli and garlic to a turn this into an over the top delicious C hili Garlic Green Bean Recipe. Let it ferment and season you as few human or even divine ingredients can.' ~Hafiz~ Here is one of my favorite ways to prepare tofu for dinner. If you've never been a fan of tofu, I want you to do me a favor, make this. Heat a knob of butter and sesame oil in a pan and gently cook the garlic and chilli for a couple of minutes. Add the soy sauce, sesame oil, lime.

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