Recipe: Appetizing Sig's Tomato and Lentil Soup

Sig's Tomato and Lentil Soup. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking. Red Lentil and Tomato soup is an easy, quick, and inexpensive soup to make.

Spicy Tomato and Lentil Soup - a great warming bowl of soup for a cold winter's day. I don't know about you, but as for me, as soon as the freezing cold days of winter hit us, all I want to make is soup, soup and more soup. This spicy tomato and lentil soup, has heaps of flavour, tastes amazing and is nice and filling. You can have Sig's Tomato and Lentil Soup using 20 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sig's Tomato and Lentil Soup

1. You need 5 of fresh spring onion, white and green finely chopped.
2. You need 1 of to 2 cloves of finely chopped garlic.
3. Prepare 1 tsp of wild garlic salt (optional).
4. Prepare 1 pinch of chili powder.
5. Prepare 2 of cm piece peeled and chopped fresh ginger.
6. Prepare 2 of good pinches of smoked paprika.
7. It's 2 of good pinches of fenugreek.
8. It's 1 pinch of coriander powder.
9. You need 1 tsp of garam masala.
10. It's 1 pinch of ground cumin.
11. Prepare 2 of good pinches of turmeric.
12. You need 1/2 tsp of curry powder.
13. Prepare 250 grams of best plum tomatoes.
14. It's 250 grams of drained weight, canned lentils.
15. You need 1 tsp of knorr aromat or other stock seasoning.
16. Prepare of water.
17. You need 3 slice of fairly thick cut of tomatoes for each person.
18. It's 2 pinch of ground cinnamon.
19. Prepare 2 pinch of of sparkling powder fine sugar for caramelising tomatoes.
20. It's 8 of sprigs of fresh coriander.

Stir in cumin and coriander and add lentils and tomato paste. Mix in stock, water, tomatoes, bay leaf, and season with salt and pepper. Heat the oil in small saucepan over a medium heat. Add the remaining ingredients, including black pepper to taste, and bring to the boil.

Sig's Tomato and Lentil Soup instructions

1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
2. If you are using canned lentils rinse them well under cold water and drain.
3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.

The original title of this recipe was "Spiced Vegan Lentil Soup," which is accurate, but a mouthful. Whether you're looking to lighten up your meals or warm up with a steaming bowl of soup, this healthy lentil soup recipe is for you! Use green lentils, red lentils, brown lentils or a lentil soup mix. All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon to elevate this soup. This vegetarian lentil soup is a must in your dinner rotation.

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