How to Cook Appetizing Eggplant oven "fries"

Eggplant oven "fries". Surprisingly, eggplant is much easier to turn into fries than the legendary potato. Eggplant takes on a simple breading easily and quickly softens in the oven — the results are a fry with a crisp outside and. Dredge the eggplant fries into the flour.

Once out of the oven, sprinkle with kosher salt. These yummy Eggplant Fries have become a staple side dish in our house. They are Gluten Free and Low Carb. You can have Eggplant oven "fries" using 15 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Eggplant oven "fries"

1. You need of eggplant.
2. It's 2 large of eggplant.
3. Prepare of seasonings.
4. You need 1/2 tsp of salt.
5. Prepare 1/2 tsp of turmeric.
6. You need 1/2 tsp of ground black pepper.
7. Prepare 1/2 tsp of granulated garlic powder.
8. It's 1/2 tsp of powedered dry mustard.
9. Prepare 1/2 tsp of celery salt.
10. Prepare 1/2 tsp of ground cumin.
11. You need 1/2 tsp of onion powder.
12. It's 1/2 tsp of sage.
13. Prepare 1/2 tsp of paprika.
14. You need of coating.
15. Prepare 1 of vegetable oil.

I bake them in the oven with just a little Extra. Learn how to make Eggplant parm fries & see the Smartpoints value of this great recipe. Line a large rimmed baking sheet with a silicone baking mat or parchment paper. These fries are low-carb's answer to both "eat your vegetables," and "keep everybody happy." Before you know it, the kids will be asking for eggplant.

Eggplant oven "fries" instructions

1. Preheat oven 400° Fahrenheit.
2. Peel the eggplants, I used aubergine. Slice like french fries..
3. Coat each piece with oil. Season and put on a baking sheet. Bake 25 - 30 minutes..

These easy to make Crispy Eggplant Fries are insanely delicious. They are coated in panko and parmesan and oven baked till crisp. Because eggplant can be anything from bitter and greasy to meaty and rich, people seem to either hate or love this late-summer More: Use your oven to master another traditionally fried food: French fries. My kids love these air fryer fries—and I like that they're healthy. Coated with Italian seasoning Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious.

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