Recipe: Perfect Quinoa Edamame Salad (Vegetarian)
Quinoa Edamame Salad (Vegetarian). It's a lettuce-free salad which gives it this magical ability to play double-duty between a yummy lunch salad and a And while I'm singing its praises, this healthy edamame quinoa salad is also vegan, vegetarian, dairy-free, gluten-free, and positively plant-based. This Edamame Quinoa Salad is a healthy salad filled with edamame, bell peppers, garbanzo beans, and craisins. Enough to feed an army or meal prep!
You can use your favorite ingredients, dressings, depending on what you have in your kitchen. I've never prepared a meal using edamame, so I chose an easy recipe to start with. Quinoa salad is perfect for winter, it's so nourishing and comforting. You can have Quinoa Edamame Salad (Vegetarian) using 7 ingredients and 2 steps. Here is how you cook that.
Ingredients of Quinoa Edamame Salad (Vegetarian)
- You need 1/2 cup of Quinoa.
- Prepare 1 cup of Edamame.
- It's 1 cup of White Corn.
- Prepare 1/2 cup of Cherry Tomatoes (halved or quartered).
- It's 1/4 cup of Cilantro.
- It's 1/4 cup of Lime Juice.
- It's 2 tbsp of Olive Oil.
I love this salad because it's tasty and healthy, but I also Asian Quinoa Salad Dressing. I made a simple ginger soy dressing with sesame oil, rice wine vinegar This salad is great for entertaining because it can be made in advance and it's gluten-free, vegan, and vegetarian. Served solo, it's also great for lunch. Meal Plan: If you have a big appetite, serve this colorful salad with quick-cooking brown rice and marinated, baked tofu. ~ This unique quinoa salad recipe doubles as a delicious salsa that's a fun spin on the ever-popular Cowboy Caviar!
Quinoa Edamame Salad (Vegetarian) step by step
- In a small saucepan, combine quinoa and 1 cup of water. Bring to boil, reduce heat. Cover and let simmer for 15 minutes or until water is absorbed. Remove from heat and set aside..
- Meanwhile, in a large bowl combine edamame, corn, tomatoes and cilantro. Add quinoa, toss to combine. Add lime juice and olive oil, toss to coat. Season to taste with salt and pepper..
Lemon-dijon soy sauce dressing highlights the red pepper, corn, edamame, black beans, cilantro and quinoa. So delicious, so healthy - whether you serve it as a vegetarian main-dish. Make a big batch of quinoa, blanch a bag of edamame, and you'll be able to throw this filling salad together in just minutes all week. Check out this delicious vegan quinoa edamame salad recipe. Edamame Sesame Quinoa Salad- full of fresh crunchy, flavorful, healthy veggies.
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