Recipe: Yummy Iraqi vegetarian Dolma

Iraqi vegetarian Dolma. This is my take on the Middle Eastern Vegetarian Dolma or stuffed vegetables, a fantastic dish that brings the whole family around the table. Using only simple ingredients, you can cook a meal that is nutritious, delicious and filling. Although it is suitable for those on a vegetarian or vegan diet, meat lovers will also go for it.

The blend of the spices coupled with the tartness of the lemon makes it out of this world. This recipe has been passed down in my family for many years. How to make Vegetarian Dolma Assyrian Dishes Dolma ( Assyrian Food) Assyrian Food, Assyrian Recipes, Assyrian Cooking دولمه، دولمه الخضراوات، دولمه ورق عنب،. You can cook Iraqi vegetarian Dolma using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Iraqi vegetarian Dolma

1. Prepare of Rice.
2. It's leaves of Grape.
3. You need of spices include carry,cumin, turmeric, black pepper, cardamon, lemon salt, salt garlic powder.
4. You need of lemon liquid.
5. You need of chick peas (optional).
6. You need of potato.
7. Prepare of onion.
8. It's of tomato.
9. It's of olive oil.
10. Prepare of celery.
11. Prepare of dill (optional 1 spoon).
12. Prepare of broad beans.

Iraqi vegetarian Dolma I used different pictures some are not mine but most are mine just to make it clearer. Quantity and times may need to be varied. Much like kleicha, dolma is another Iraqi family/social affair to make. Gather your family, close friends, and neighbors, and start making dolma!

Iraqi vegetarian Dolma instructions

1. Chop the onion, the potato and the celery and then add them to the rice(amount of rice is optional I use 3 cups).Then add all the spices, lemon liquid and check peas to the rice.
2. Finally blend the tomato and make sure you remove all the tomato peel before blending it with some water. Then add the tomato liquid to the mixture. Finally add olive oil to the mixture(5 spoon).
3. Finally stuff the mixture into the leaves grape. Do it exactly like picture and make sure you put the rice on the face leave which has veins not the other face. put broad beans under the stuffed leaves..
4. This how it looks after putting in the bowl. Finally you need to add a mixture of tomato some spices and olive oil but no salt (because we don’t want it too salty) to water (1 big glass) and add to the bowel and the start cooking on quite fire..
5. It should be like this picture or similar 👍🏻😍.

It's not that it's difficult; its just time consuming. The vegetables need prep of various kinds (hollowing and blanching of the onion), the stuffing needs to be made, then the vegetables need to be stuffed and arranged in the pot. Remove the stuffed vegetables, or dolma, from the pot and transfer to a large platter. These recipes have been handed down through many generations,from grandmothers to mothers to daughters. See great recipes for Iraqi style Dolma, Qemar Iraqi creamy sweet custard too!

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