Recipe: Perfect Vegan tuna spaghetti
Vegan tuna spaghetti. Vegan Today TV - Spaghetti vegan-tuna salade Speciale gast: Hastyan Vunderink (van The Noble Heart) Chef-kok: Joris Holtermans. It's super filling, super delicious and suuuuuuper moreish. Vegan Tuna Salad - A fishless version of a old classic.
This tuna spaghetti casserole is a simple combination of pantry ingredients with a delicious crushed potato chip topping. This raw vegan tuna salad is made with almonds and sunflower seeds. One of the natural food stores in my area has a great salad bar, where I love to get my vegetable-and-protein. You can have Vegan tuna spaghetti using 14 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegan tuna spaghetti
- You need of Slim spaghetti.
- You need of Tomatoes.
- Prepare of Red onions.
- It's of Red pepper.
- Prepare of Green pepper.
- It's of Carrot.
- You need of Spring onion.
- You need of Garlic.
- It's of Ginger.
- It's of Tuna flakes.
- Prepare of Veg oil.
- You need of Seasoning.
- It's of Curry powder.
- You need to taste of Salt.
Vegan tuna salad that actually tastes like the stuff you grew up eating! Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory. Our vegan tuna salad is a close alternative to real tuna salad. Made with white beans and palm Mexican Vegan "Tuna" Salad, spicy, creamy and the perfect protein packed lunch, with smashed.
Vegan tuna spaghetti step by step
- Per boil the spag with water and small veg oil, the oil helps so the spag won't stick together allow to boil, seive n set aside.
- Blend or grate green and red pepper, garlic, ginger, spring onion.. I pounded mine 😊. Then slice red onion in tiny pieces.
- Heat oil in pan, add onion allow to fry for 30sec then add pepper n some water, cover n let it cook.
- Add turmeric, curry, seasoning, salt, tuna flakes and salt to taste, allow to cook well if the water dries up add little coz u need water to cook the spag to it can be soft.
- Add spag to the pot, stir all together cover it, leave for few minute n yeahhh the food is ready, garnish with cucumber slice.
Vegan tuna is real, and we tried. The latest vegan protein promises all the benefits of tuna fish—so what's the catch? Yes, It's Real and Yes, We Tried It. This vegan tuna salad is one of our go to meals when we are feeling super hungry but don't want to cook. It literally takes minutes to prepare and always hits the spot!
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