How to Cook Yummy RAW SWEET POTATO and SPINACH STACK
RAW SWEET POTATO and SPINACH STACK. In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Combine the oil with one tablespoon of the butter, the syrup and the vanilla in a small dish or bowl.
There are three main steps to make the recipe: roast the sweet potato rounds, make the avocado spinach cream, then assemble the stacks. Sweet potatoes are a great source of fiber, vitamins, and minerals. Sweet potatoes earned the name "superfood" because of the amount of nutrients they have. You can cook RAW SWEET POTATO and SPINACH STACK using 15 ingredients and 5 steps. Here is how you achieve it.
Ingredients of RAW SWEET POTATO and SPINACH STACK
- Prepare 1 of sweet potato, sliced (24 pieces) 1.5mm thin.
- You need 150 grams of cream cheese.
- Prepare 1 1/2 cup of baby spinach leaves, roughly chopped.
- You need 40 grams of pistachios, chopped.
- You need 1 tsp of powder veggie stock.
- Prepare of honey.
- Prepare of salt and white pepper.
- Prepare of olive oil.
- It's of VEGAN OPTION.
- It's of vegan option.
- Prepare 150 grams of silken tofu or cashews (soaked in water).
- You need 1 1/2 cup of baby spinach leaves, roughly chopped.
- You need 1 tsp of powder veggie stock.
- Prepare 40 grams of pistachios, chopped (if using tofu).
- It's of salt and white pepper.
Studies show they may help with: Cancer. Raw Carrot and Sweet Potato Soup with spinach. Even though this is a green soup, the colour of the sweet potatoes is too good to hide, so what I ended up doing was creating a sweet potato soup with a swirl of spinach in the middle. I don't know about you, but personally, I wish I could try them all!
RAW SWEET POTATO and SPINACH STACK instructions
- Place the cream cheese in a bowl and put into the microwave to soften slightly..
- In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Taste. Season. Pour into a piping bag. Place in the fridge to firm up. Roughly 30 minutes..
- Or. Blitz together the vegan option. Taste. Season. Pour into piping bag and place in fridge..
- Place a sweet potato slice on a plate. Pipe on the spinach mixture. Place on another sweet potato and repeat. Drizzle over some olive oil and sprinkle with crushed pistachios..
- Note: the 1st and 3rd pics, slices are at 3mm. The 2nd pic, the slices are at 1.5mm.
Crispy on the edges, salty and sweet with a hint of rosemary, these Roasted Sweet Potato Stacks are made in a muffin tin which helps keep the stack together. Plus, the butter that drips down bubbles away at the base of the stack - extra flavour! Sweet potato is probably my most underused vegetable, and I have no idea why. For example, vitamin A is essential for maintaining. They can have a variety of different skin and flesh colors, from white to yellow, orange, red and even purple, but the most common variant has orange flesh and brownish skin.
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