Easiest Way to Prepare Perfect Summer Vegetarian Chili

Summer Vegetarian Chili.

You can cook Summer Vegetarian Chili using 16 ingredients and 2 steps. Here is how you cook it.

Ingredients of Summer Vegetarian Chili

1. You need of Vegetable Chili.
2. Prepare 2 tbsp of olive oil, extra virgin.
3. You need 1 cup of red onion, chopped.
4. It's 5 clove of garlic.
5. Prepare 1/4 tsp of chili powder.
6. Prepare 2 tsp of ground cumin.
7. You need 1 can of diced tomato.
8. It's 1 can of (15 ounce) no salt-added black beans.
9. It's 1 cup of water.
10. It's 1 cup of bell pepper, chopped (any color).
11. It's 1 cup of zucchini, chopped.
12. Prepare 1 cup of corn kernels.
13. It's 1 cup of white mushrooms, chopped.
14. It's 1 cup of cilantro, chopped.
15. You need 1/4 tsp of cayenne pepper.
16. You need 1 of salt & fresh ground pepper to taste.

Summer Vegetarian Chili step by step

1. Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed..
2. Serve alone or over rice. Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro..

Tweet

Subscribe to receive free email updates: