How to Make Appetizing Sig's Tomato and Lentil Soup

Sig's Tomato and Lentil Soup. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking. Red Lentil and Tomato soup is an easy, quick, and inexpensive soup to make.

The tomatoes are roasted with carrots for over an hour and lend a depth of flavour - a subtle sweetness - to the soup; the lentils give texture and add important protein, fibre and essential nutrients, to help keep us full and support our digestion; and the chilli adds the perfect balance of spice. Spicy Tomato and Lentil Soup - a great warming bowl of soup for a cold winter's day. I don't know about you, but as for me, as soon as the freezing cold days of winter hit us, all I want to make is soup, soup and more soup. You can have Sig's Tomato and Lentil Soup using 20 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sig's Tomato and Lentil Soup

1. It's of fresh spring onion, white and green finely chopped.
2. Prepare of to 2 cloves of finely chopped garlic.
3. It's of wild garlic salt (optional).
4. It's of chili powder.
5. It's of cm piece peeled and chopped fresh ginger.
6. Prepare of good pinches of smoked paprika.
7. Prepare of good pinches of fenugreek.
8. You need of coriander powder.
9. It's of garam masala.
10. You need of ground cumin.
11. It's of good pinches of turmeric.
12. You need of curry powder.
13. You need of best plum tomatoes.
14. You need of drained weight, canned lentils.
15. Prepare of knorr aromat or other stock seasoning.
16. Prepare of water.
17. It's of fairly thick cut of tomatoes for each person.
18. It's of ground cinnamon.
19. It's of of sparkling powder fine sugar for caramelising tomatoes.
20. You need of sprigs of fresh coriander.

This spicy tomato and lentil soup, has heaps of flavour, tastes amazing and is nice and filling. Stir in cumin and coriander and add lentils and tomato paste. Mix in stock, water, tomatoes, bay leaf, and season with salt and pepper. Use green lentils, red lentils, brown lentils or a lentil soup mix.

Sig's Tomato and Lentil Soup instructions

1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
2. If you are using canned lentils rinse them well under cold water and drain.
3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.

All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon to elevate this soup. Why not make double and freeze for future vegan lunches? Stir in remaining ingredients except tomatoes. The original title of this recipe was "Spiced Vegan Lentil Soup," which is accurate, but a mouthful. Whether you're looking to lighten up your meals or warm up with a steaming bowl of soup, this healthy lentil soup recipe is for you!

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