Easiest Way to Cook Perfect Cauliflower Crust Pizza

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Break the cauliflower into florets and pulse in a food processor until fine. Steam in a steamer basket and drain well. How to best enjoy this veggie-centric crust? You can cook Cauliflower Crust Pizza using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Crust Pizza

1. Prepare 1 of cauliflower head.
2. Prepare 1 of egg.
3. Prepare 2 tbsp of Parmesan cheese.
4. Prepare 1 1/2 cup of mozzarella cheese.
5. You need 1 tsp of basil.
6. Prepare 1 tbsp of oregano.
7. It's 1 tsp of garlic powder.
8. It's 1 of pizza sauce.
9. It's 1 of pizza toppings!.

Though cauliflower is a low-carb vegetable, not all cauliflower crust pizzas are keto-friendly. In fact, most store-bought products and restaurant-made cauliflower crusts have around the same amount of net carbs as traditional flour-based pizza. Remove the leaves from the cauliflower and trim the stalk end, then cut into chunks. Blitz half the cauliflower in a food processor until finely chopped, like rice.

Cauliflower Crust Pizza step by step

1. Preheat oven to 425°.
2. Grate cauliflower head until you have the desired amount (I prefer to use only the florets so that gives me less cauliflower to work with).
3. Microwave the grated cauliflower for 7-8 min or until warm. Let cool.
4. Whisk egg and add 1/2 cup mozzarella, the parmesan, and spices. Combine with cauliflower once cool..
5. Line cookie sheet with parchment paper and oil with cooking spray..
6. Create 10" pizza dough and cook for 10 min..
7. Remove from oven and add toppings of choice. Cook for 10 min..
8. For crispier crust broil for 5 min then remove, let cool, and serve..

Transfer to a bowl and repeat with the remaining half. How to Freeze Cauliflower Pizza Crust. While making pizza crust out of cauliflower may sound like a stretch, it actually works. The shredded cauliflower combines with the eggs and seasonings to bake into a very tasty, crispy crust. It truly gives you the pizza experience without the gluten and carbs.

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