Easiest Way to Cook Appetizing Vegetarian Tikka Masala (Indian)

Vegetarian Tikka Masala (Indian). Vegetarian Tikka Masala (cauliflower or gobi masala) is the perfect Indian dish for vegetarians and meat-eaters alike. There's so much flavor in this Indian cauliflower recipe! Cauliflower Tikka Masala is such an amazing dish.

This tikka masala recipe is vegetarian, vegan, gluten-free and OH SO DELICIOUS! My mouth is watering just thinking about this Indian dish, I want it NOW! Good thing we put some in our freezer, I am going to bust it out for lunch today. You can have Vegetarian Tikka Masala (Indian) using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Vegetarian Tikka Masala (Indian)

1. Prepare 1 packages of frozen cauliflower.
2. Prepare 1 packages of frozen peas.
3. It's 2 medium of fresh zucchini.
4. Prepare 4 large of boiled potatoes.
5. It's 2 of jars tikka masala sause (I use Patacks brand).
6. Prepare 2 can of coconut milk.
7. You need 1 bunch of fresh cilantro.
8. It's 3 tbsp of curry powder.
9. It's 2 tsp of cumin.
10. You need 2 tbsp of sugar (optional).
11. You need 1 of Salt & Pepper to taste.

Yes, this vegetarian tikka masala freezes well, another reason to. Saute onions in a pan with olive oil, over a medium/low flame. Stir often to make sure onions are caramelized and not burned. This Vegan Cauliflower Tikka Masala is composed of a healthy sauce that's full of spice, very bold in flavor, rich, and creamy!

Vegetarian Tikka Masala (Indian) instructions

1. Put all ingredients (including cilantro) in a large skillet EXCEPT the vegetables..
2. Let sauce simmer for 1/2 an hour..
3. Add remaining vegetables and simmer until zucchini and cauliflower are soft..
4. I serve over basmati rice with homemade naan and mango lassi drinks..

The Tikka Masala Sauce that we made in the earlier post goes amazingly with almost anything. Most veggies, tofu, tempeh, seitan, vegan chikin, chickpeas, lentils, soycurls or just use as a dressing over a bowl. Add the onion, ginger, and garlic and stir to coat. This vegan Paneer Tikka Masala recipe is full of flavor. To prepare the sauce cook onion, garlic, ginger, tomato and raw cashews in little oil.

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