Recipe: Appetizing BBQ roasted chickpea bowls (vegetarian / vegan)
BBQ roasted chickpea bowls (vegetarian / vegan). Great recipe for BBQ roasted chickpea bowls (vegetarian / vegan). There are bowls for breakfast, lunch, dinner, and even dessert! I can't wait to work my way through the entire cookbook, especially after eating these chickpea bowls!
Cook rice according to the package directions. Pour barbecue sauce over the mixture, stir, and send to the preheated oven. Today, I'm sharing another quick and easy vegan dinner recipe: BBQ Chickpea and Veggie Bowls filled with roasted veggies and chickpeas and drizzled with zesty bbq sauce!. You can cook BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)
- You need 1 can of chickpeas, drained and rinsed.
- Prepare 1/3 cup of BBQ sauce.
- Prepare 1 cup of cooked millet.
- Prepare Half of pint cherry tomatoes.
- It's Half of green or red bell pepper, chopped.
- Prepare Half of red onion, sliced.
- It's of Olive oil.
- Prepare of Salt.
- It's of Pepper.
This vegan rice bowl recipe comes courtesy of fellow blogger and friend, Jenn Sebestyen who you may know from the website Veggie Inspired. Her book, "The Meatless Monday Family Cookbook" was recently published and it. I used a store-bought vegan BBQ sauce to make this recipe but if you prefer homemade, you can try my vegan BBQ sauce recipe. I used canned chickpeas for this recipe but chickpeas cooked from scratch work too.
BBQ roasted chickpea bowls (vegetarian / vegan) instructions
- Preheat oven to 425°.
- Toss chickpeas with your favorite BBQ sauce.
- Toss vegetables with olive oil and salt and pepper to taste.
- Spread chickpeas and veggies out on a baking sheet.
- Start cooking millet to package directions.
- Roast chickpeas and veggies for 20 minutes.
- Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.
Easy bbq chickpea veggie rice bowl recipe! This vegan veggie power bowl is loaded with bbq chickpeas and veggies and comes together with just a few minutes of prep time. As an Amazon Associate, we earn from qualifying purchases. Add the chickpeas to a saucepan with the BBQ sauce and put over medium heat. This bbq chickpea rice bowl looks so good!
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