How to Prepare Delicious Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF.

You can cook Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

1. You need 1 of onion, diced.
2. It's 2 clove of garlic, finely chopped.
3. Prepare 2 of carrots, thinly sliced.
4. It's 1 of courgette/zucchini, diced.
5. It's 1 of red or yellow bell pepper, chopped.
6. It's 260 grams of sweet corn.
7. It's 800 grams of canned kidney beans, drained.
8. Prepare 800 grams of canned chopped tomatoes.
9. Prepare 120 ml of water.
10. It's 1 1/2 tbsp of chilli powder.
11. You need 1 tsp of cumin.
12. Prepare 1/2 tsp of red pepper flakes.
13. Prepare 1 dash of cayenne pepper.
14. You need 1 dash of tobasco (optional).

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF instructions

1. Preheat oven on it's lowest setting, gas 1 / 95C / 200°F OR ready a crockpot on the stove or a slow cooker, whatever you prefer.
2. Combine all ingredients in a casserole dish with a lid or the crockpot / slowcooker.
3. Cook for 6 - 8 hours.

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