How to Cook Delicious Natural protein smoothie
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Dave keeps trying to find new ways to incorporate extra protein into his diet as he focuses on Freeletics and fitness, so I thought I'd feed two cats with one bowl (I don't kill birds with stones). This list of delicious smoothies only includes recipes with a natural high protein count - essential (including no protein. High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. You can cook Natural protein smoothie using 7 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Natural protein smoothie
- Prepare 1 cup of soy milk.
- It's 1 cup of kale (or spinach).
- Prepare 1 cup of yogurt.
- It's 1/2 cup of oats.
- Prepare 1 of banana.
- It's 3 tbsp of peanut butter.
- It's 1 tbsp of flax seed (optional for extra protein and health benefits).
Maybe most importantly, kicking your day off with a nice boost of protein means your. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package. By combining all of these moderate to high protein ingredients you get a nice, natural protein-packed smoothie.
Natural protein smoothie instructions
- Mix all ingredients in blender and enjoy!.
- Makes 2 smoothies.
Of course you can always add your favorite protein powder if you'd like. A Blender That Will Last A Lifetime. I recommend this blender to make your smoothies in. This is the best quality blender at the lowest price you'll ever see. You will need a good quality blender to blend hard ingredients like pumpkin seeds and make the smoothie completely smooth without.
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