Easiest Way to Prepare Tasty Vickys Chunky Chilli Bean Soup, GF DF EF SF NF
Vickys Chunky Chilli Bean Soup, GF DF EF SF NF. Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF. There's something really comforting about a pot pie. It's not too much pastry and you can put anything you like inside as filling.
When you need food that works as hard as you do, grab Campbell's® Chunky® soups. Go on, tuck into something wholesome today. Our pick of chunky soup recipes are so easy to make and use seasonal ingredients, packed with vegetables as well as beans, pasta or. You can cook Vickys Chunky Chilli Bean Soup, GF DF EF SF NF using 19 ingredients and 8 steps. Here is how you cook it.
Ingredients of Vickys Chunky Chilli Bean Soup, GF DF EF SF NF
- It's 400 grams of black beans, dried.
- Prepare 2 tbsp of oil.
- Prepare 3 clove of garlic, chopped.
- Prepare 2 of onion, chopped.
- You need 1 of red chilli, chopped or amount to your own taste!.
- Prepare 2 tsp of smoked paprika.
- Prepare 2 tsp of ground cumin.
- It's 2 tsp of ground coriander.
- You need 2 tsp of oregano.
- You need 1 tsp of allspice.
- You need 1/2 tsp of ground cinnamon.
- You need 2 of carrots, chopped.
- Prepare 800 grams of can of chopped tomatoes.
- You need 700 ml of chicken stock / strong vegetable stock.
- It's 60 ml of red wine.
- You need 150 grams of sweetcorn.
- You need 30 grams of dark chocolate, chopped.
- It's 1 handful of sliced spring onions / scallions to serve.
- It's 1 dash of chilli powder to serve.
EF SF NF - Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF - Vickys Winter Pork, Red Cabbage and Cranberries, GF DF EF SF Mini Meatloaf Meatballs, GF DF EF SF NF - Vickys Valentine Chocolate Shortbread Hearts, GF DF EF SF NF - Vickys Sweet Chilli Chicken & Noodles. But if you don't need the spice, and are looking for a great non-bean chili recipe, this is perfect! Such a lifesaver during those busy weeknights and holiday time! Double bean & roasted pepper chilli.
Vickys Chunky Chilli Bean Soup, GF DF EF SF NF step by step
- Soak the beans in cold water overnight (12 hrs) then drain and rinse.
- Put them in a pan and cover with fresh water. Boil for 15 minutes then let simmer for 15 minutes.
- Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft.
- Add the chopped carrot, can of tomatoes, wine, stock and oregano.
- Drain the beans and add to the large pan. Let simmer for 30 minutes or until the carrot is soft. Add the chocolate and stir through.
- Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through.
- Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll. See my quick oven bread for a gluten free, vegan bread roll recipe.
- You can use chilli powder in place of the chilli, oregano and spices if you prefer to. Add it with the onion & garlic in step 3. See my profile for a chilli powder mix!.
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. A nice thick version on regular navy bean soup. I usually serve with hot cornbread and butter, maybe a few green onions on the side. This soup prepared with humble ingredients like white beans, carrots, and seasoned with spices will nourish, comfort and warm you to Once you make this soup, you will want to make it more often- week after week because it's incredibly flavorful and hard to resist. KEY: CF - Corn free; DF - Dairy free; EF - Egg free; GF - Gluten free; LF - Lactose free; MF - Milk free; NiF - Nighshade free; NuF - Nut free; PF - Peanut Free; SeF - Sesame free; SF - Soya free; WF - Wheat free cbCF etc - can be corn free - eg substitutes given NB DF/Dairy free means cow's milk.
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