Recipe: Perfect Summer Vegetarian Chili

Summer Vegetarian Chili.

You can cook Summer Vegetarian Chili using 16 ingredients and 2 steps. Here is how you cook that.

Ingredients of Summer Vegetarian Chili

1. Prepare of Vegetable Chili.
2. It's 2 tbsp of olive oil, extra virgin.
3. It's 1 cup of red onion, chopped.
4. Prepare 5 clove of garlic.
5. It's 1/4 tsp of chili powder.
6. Prepare 2 tsp of ground cumin.
7. It's 1 can of diced tomato.
8. It's 1 can of (15 ounce) no salt-added black beans.
9. You need 1 cup of water.
10. Prepare 1 cup of bell pepper, chopped (any color).
11. You need 1 cup of zucchini, chopped.
12. It's 1 cup of corn kernels.
13. You need 1 cup of white mushrooms, chopped.
14. Prepare 1 cup of cilantro, chopped.
15. You need 1/4 tsp of cayenne pepper.
16. You need 1 of salt & fresh ground pepper to taste.

Summer Vegetarian Chili step by step

1. Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed..
2. Serve alone or over rice. Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro..

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