Recipe: Delicious Egg Salad Wrap-Vegetarian

Egg Salad Wrap-Vegetarian. Doctoring up prepared egg salad with a little extra onion and spice, then serving it in a wrap with asparagus instead of lettuce turns a common Combine egg salad, onion and paprika in bowl. Top with half of egg salad mixture. This classic, creamy egg salad combines mayonnaise, Dijon mustard, and celery with chopped hard-cooked eggs.

These low-calorie wraps are perfect for a casual lunch gathering for friends or for taking on a Just wrap each one tightly in wax paper and then plastic wrap. They'll hold in your insulated picnic bag with ice packs for up to five hours. Egg salad packs a protein punch, and the creaminess is irresistible, especially when loaded with two slices of bread, or more like lettuce wraps for me lately. You can have Egg Salad Wrap-Vegetarian using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Egg Salad Wrap-Vegetarian

1. Prepare 1 of egg, 3 egg whites chopped.
2. Prepare of Mustard.
3. It's of Salt, Pepper, Smoked Paprika, Garlic.
4. Prepare 1 oz of Onion, chopped.
5. You need 1-2 oz of lettuce leaf.
6. You need 2-6 oz of Tomato, cucumber, radishes (optional).

My egg salad version features wholesome ingredients, balanced with flavor and crunch! If you haven't made homemade mayonnaise before. These Keto Egg Salad Wraps with Avocado are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled. We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you're ready to eat.

Egg Salad Wrap-Vegetarian step by step

1. Boil eggs. Once cooled, cut up into small pieces, only using 1 yolk out of the 4 eggs. Chop onion into small chunks or salsa size. Add to chopped egg. Add mustard and seasoning. Seasoning can be changed to fit your tastes. Place mix over lettuce leaf, Wasa cracker or gluten free bread. You can also put in tomato or serve with cucumber, radishes, or another vegetable on the side..

We always use a cooler bag to. Firecracker Lettuce Wraps that are happily vegan - with crispy tofu bits, saucy brown rice noodles, and a Firecracker Lettuce Wraps - I see you with your browned crispy tofu bits, your sticky brown rice My husband used to be quite offended by tofu. But the man married a vegetarian so over the years. Full of plant-protein, it's a great breakfast or lunch recipe. Then, the Tofu to a clean, dry towel and wrap it up while you prepare the "dressing." This vegetarian recipe looks and tastes like real egg salad-but it's not!

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