Recipe: Yummy Classic Chickpea Vegan Meatloaf
Classic Chickpea Vegan Meatloaf.
You can have Classic Chickpea Vegan Meatloaf using 21 ingredients and 5 steps. Here is how you cook it.
Ingredients of Classic Chickpea Vegan Meatloaf
- Prepare of Chickpea Meatloaf:.
- It's 2-14 oz. of cans or 3 1/3 cups cooked chickpeas drained and rinsed.
- You need 1 of onion diced.
- You need 2 of celery stalks chopped.
- Prepare 2 of carrots diced.
- You need 2 of garlic cloves minced.
- You need 2 cups of panko breadcrumbs.
- Prepare 1/2 cup of unflavored soy or almond milk.
- You need 3 tbsp. of vegan Worcestershire sauce.
- It's 2 tbsp. of soy sauce or tamari.
- You need 2 tbsp. of olive oil.
- Prepare 2 tbsp. of ground flax seeds.
- It's 2 tbsp. of tomato paste.
- You need 1 tsp. of liquid smoke.
- You need 1/4 tsp. of black pepper.
- It's of Maple Glaze:.
- It's 1/4 cup of tomato paste.
- Prepare 2 tbsp. of maple syrup.
- You need 2 tbsp. of apple cider vinegar.
- It's 1 tbsp. of soy sauce or tamari.
- You need 1 tsp. of paprika.
Classic Chickpea Vegan Meatloaf instructions
- Preheat oven to 375°. Lightly oil a 9 inch loaf pan..
- Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand..
- Press mixture into prepared loaf pan and bake 30 minutes..
- While meatloaf bakes, stir glaze ingredients together in a small bowl..
- Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting..
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