Easiest Way to Cook Yummy Stuffed Peppers With Feta (Vegetarian)

Stuffed Peppers With Feta (Vegetarian). These peppers stuffed with feta cheese can also be cooked on the grill. These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. —Melissa McCabe, Long Beach, California.

Stuff bell peppers with quinoa, rice, tofu and veggies and you've got yourself a great vegetarian dish. This vegetarian stuffed peppers recipe is one of our favorite summer dinners! This vegetarian stuffed peppers recipe is simple and customizable! You can cook Stuffed Peppers With Feta (Vegetarian) using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Stuffed Peppers With Feta (Vegetarian)

1. Prepare 2 of bell peppers,.
2. You need 110 g of meat free mince,.
3. It's 50 g of reduced fat feta cheese,.
4. It's 1/2 of a medium red onion, sliced finely,.
5. It's 1 of medium tomato, chopped,.
6. You need 1/2 of a red chilli, seeds removed and sliced finely,.
7. You need 1/4 tsp of smoked paprika,.
8. It's 1 of tiny pinch of ground cumin,.
9. Prepare 1/4 tsp of dried oregano,.
10. You need 1 tsp of olive oil,.
11. It's of Spray cooking oil for frying.
12. It's of Salt and pepper to season.

If you don't have orzo, use couscous. Stir in the feta cheese, lemon juice, lemon zest, mint, red pepper flakes, and generous pinches of salt and. Learn to make vegetarian roasted bell peppers stuffed with goat cheese, topped with sesame seeds and fresh herbs. Note: Since first posting this dish, I have tried it with feta cheese instead of goat cheese- and I loved it!

Stuffed Peppers With Feta (Vegetarian) step by step

1. Prepare the bell peppers by slicing off the top to form a lid, then scraping out the pith and seeds from the centre. Ensure that the peppers are able to stand up straight if set upon a flat surface. You may need to carefully shave off a tiny bit from the base in order to level them out so they stand freely..
2. Line a baking tray with foil and preheat the oven to 180 (fan)..
3. Heat up a medium-large saucepan over a medium heat and spray in some cooking oil to cover the base liberally. Once hot add the red onions and fry for a couple of minutes. Next add in the tomato and chillies. Stir and fry for a further two minutes. Season with salt and pepper..
4. Add the meat free mince. Combine the ingredients together. Season with the ground cumin, smoked paprika and oregano. Stir once more..
5. Remove from the heat and add 2/3rds of the feta cheese. Stir together and then add 2 tbsp water. This will add some needed moisture to the mixture, as meat free mince doesn't release any fat when fried..
6. Stuff the peppers with the mixture. Place standing upright into the lined baking tray then add the lids (pepper tops), drizzle over the olive oil and season with some salt. Bake in the oven on a centre shelf at 180 for around 20-25 minutes..
7. Once the peppers are tender and slightly browned on top and the sides, remove from the oven. Leave to cool for a minute. Remove the lids and crumble over the remaining feta, season with pepper. Serve and enjoy! :).

Both cheeses are yummy, but the saltiness of the feta really compliments this. These delicoius vegetarian stuffed peppers are made low carb by subbing regular rice for cauliflower rice! These Vegetarian Stuffed Peppers are made low carb by swapping regular rice for cauliflower rice! They're so flavorful and delicious that no one will ever know! Cauliflower Rice Stuffed Peppers with Feta (Vegetarian)Everyday healthy recipes.

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