Easiest Way to Prepare Tasty Lentil and spinach soup - vegetarian

Lentil and spinach soup - vegetarian. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Instant Pot Curried Carrot Red Lentil Soup - Another ★★★★★ five-star rated recipe! Split red lentils, carrots, ginger, and curry.

Uncover, add vegetable broth and water. Bring to a boil, cover partially, and reduce heat to low. Serve! (or place in plastic containers for work!). You can have Lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Lentil and spinach soup - vegetarian

1. Prepare 1 tbsp of olive oil.
2. Prepare 1 of red onion, chopped.
3. You need 1 clove of garlic, crushed.
4. You need 1 of carrot, chopped.
5. You need 1-2 sticks of celery, chopped.
6. You need 2 of tsps ground cumin.
7. It's 1/2-1 tsp of chilli flakes.
8. You need 1/2 cup of green lentils.
9. You need 1 litre of veggie or vegan stock.
10. You need 2 cups of spinach.
11. You need of Feta to serve.

In a large pot over medium-high heat, heat olive oil. This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor. It's light, nutritious and satisfying with lots of fiber. Serve it over rice for a complete vegan protein.

Lentil and spinach soup - vegetarian instructions

1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
3. Add the spinach and stir through til just wilted..
4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.

This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once, eat five times - I am good at that). This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. This vegetarian lentil soup is a must in your dinner rotation. I've tried many different kinds of lentil soup and this is easily the one I'd label the best!

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