Easiest Way to Prepare Perfect Vegan Chia Kheer (Indian Pudding Dessert)

Vegan Chia Kheer (Indian Pudding Dessert). Kheer is my favorite Indian dessert, but it's not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. If you are watching blood sugar levels, please omit raisins and use a low-GI sweetener such as coconut nectar or stevia to sweeten the pudding. Please visit my blog, www.innerharmonynutrition.com for more healthy.

I don't think they sell coconut milk in cartons in Japan, so substitute with soy milk, if necessary. Shredded Carrots slow cooked with almond milk, roasted nuts and cardamom. Serve as is or top with toasted nuts, seeds and chia. You can cook Vegan Chia Kheer (Indian Pudding Dessert) using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan Chia Kheer (Indian Pudding Dessert)

1. Prepare 500 ml of Chilled coconut milk (carton type, not canned) or soy milk.
2. It's 15 of threads Saffron.
3. Prepare 6 tbsp of Chia seeds.
4. Prepare 4 tbsp of Liquid sweetener.
5. Prepare 1 pinch of Powdered cardamom.
6. Prepare 3 tbsp of Raw almonds (soaked in water for 8-12 hours).
7. Prepare 2 tbsp of Pistachios.
8. Prepare 1 tbsp of Raisins (optional).
9. It's 1 tbsp of Shredded coconut.

Vegan Gluten-free Grain-free Soy-free Nut-free option This carrot pudding is is mix of gajar halwa and rice pudding /kheer. Shredded Carrots slow cooked with almond milk, roasted nuts and cardamom. Serve as is or top with toasted nuts, seeds and chia. Chia Seed Pudding Recipes Chia seed pudding is very easy to make and can range from a simple breakfast to a decadent dessert, as you'll see below.

Vegan Chia Kheer (Indian Pudding Dessert) step by step

1. Warm up 2 tablespoons of coconut milk (or soy milk). Add the saffron and set aside for some time..
2. Place the remaining milk, chia seeds, liquid sweetener, cardamom, and Step 1 into a bowl..
3. Combine well and place into the microwave overnight or at least 4-6 hours to chill..
4. Remove from the refrigerator and stir well to get rid of any lumps. Pour into individual dishes..
5. Finely chop the nuts with a knife and sprinkle onto the pudding with the raisins. Top with shredded coconut..
6. Add some love and gratitude, and serve!.

Kheer is my favorite Indian dessert, but it's not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. If you are watching blood sugar levels, please omit raisins and use a low-GI sweetener such as coconut nectar or stevia to sweeten the pudding. Get full Vegan Chia Kheer (Indian Pudding Dessert) Recipe ingredients, how-to directions, calories and nutrition review. Kheer is my favorite Indian dessert, but it's not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. The chia seeds absorb the liquid and become gelatinous.

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