Recipe: Tasty garbanzo bean burgers

garbanzo bean burgers. Place the beans, water and lemon juice in a food processor; cover and process until blended. Add the bread crumbs, egg and seasonings; mix well. Place garbanzo beans in the bowl of a food processor with bell pepper, carrot, garlic, red chile pepper, cilantro, tahini, salt, and pepper.

My husband and I loved your recipe. He liked them better than the black bean burgers that he loves. I used homemade organic gluten-free oat flour instead of wheat flour. You can have garbanzo bean burgers using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of garbanzo bean burgers

1. It's 2 cup of cooked garbanzo beans, mashed.
2. Prepare 1 stalk of celery finely chopped.
3. Prepare 1 of carrot finely chopped.
4. Prepare 1/4 small of onion, minced.
5. It's 1/4 cup of whole wheat flour.
6. It's 1 of salt and pepper to taste.
7. It's 2 tbsp of oil.

Mix all ingredients (except the cooking oil) together in a large bowl. Fry in a lightly-oiled nonstick skillet over medium-high heat until golden brown on one side. Turn and brown the other side. Serve on whole wheat rolls with lettuce and tomato or your.

garbanzo bean burgers instructions

1. mix ingredients (except oil).
2. form 6 patties.
3. fry in oiled pan on medium high heat until golden brown.

I don't know about you but I love a good veggie burger once in a while. The thing is, sometimes I don't want something too heavy on the stomach (I'm looking at you bread), here comes this chickpea flour red bean burger. Mash garbanzo beans in a small bowl with potato masher or fork til mostly mashed. Now mash black beans in medium mixing bowl you will make your burger mix in. Leave some black beans whole, so do not over mash.

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