How to Prepare Tasty Vegetarian Burger with Sweet & Sour Sauce

Vegetarian Burger with Sweet & Sour Sauce. These sweet potato veggie burgers are full of healthy ingredients and inspired by Southern cooking. These award-winning Southern-inspired vegetarian and vegan sweet potato burgers made with quinoa were developed by Tolerant Vegan blogger Nikki. © The Vegetarian Society. Rainbow Burger with Sweet Potato Fries.

This vegan sweet potato tofu burger makes for a simple yet delicious vegan veggie burger. I'm looking forward to giving this a try for the vegans and vegetarians at our next party. But why peel the sweet potato first? You can have Vegetarian Burger with Sweet & Sour Sauce using 20 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegetarian Burger with Sweet & Sour Sauce

1. It's of Vegetarian burger patties.
2. You need 200 grams of Drained firm tofu or okara.
3. Prepare 1 of tin Chick peas or any kinds of beans.
4. You need 1/4 of ●Onion.
5. It's 1 clove of ●Garlic.
6. It's 1 tsp of Vegetable stock powder.
7. You need 3 tbsp of White sesame seeds.
8. Prepare 1 of Salt and pepper.
9. You need 1 of Water and panko.
10. You need of Sweet & Sour Sauce.
11. It's 6 tbsp of Tomato ketchup.
12. It's 4 tbsp of Vinegar (I like using spicy and sour vinegar from Cebu).
13. You need 2 tbsp of Mirin.
14. You need 1 tsp of Soy sauce.
15. You need 1/2 tsp of Grated ginger.
16. It's 1/2 of Onion.
17. It's of Others.
18. You need 4 of Burger buns or any buns you like.
19. You need 1 of Tianmianjiang or hoisin sauce (optional).
20. You need 1 of Vegetables of your choice (such as lettuce).

Simple, vegan and gluten-free sweet potato black bean burgers. Ten ingredients, tender, hearty Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky I feel like whenever I cook with minimalist baker's recipes I can see myself being a full time vegetarian. This basic veggie burger recipe is so delicious and easy to prepare, it's quickly become a weeknight staple in our home. I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions.

Vegetarian Burger with Sweet & Sour Sauce step by step

1. For the patties: Put a weight on the firm tofu to drain well..
2. Lightly rinse the chick peas and mash with your fork. If you microwave them for a few seconds, they will be easy to mash..
3. Finely chop the ● onion and garlic and fry them with a little oil..
4. Mix 1, 2 and 3 together and add the sesame seeds, salt and pepper. Combine all them together with your hands as you do when you make meat patties. (If the texture is too firm, add some water and if too soft, add some panko.).
5. Divide the mixture into 4 portions and shape into 4 burgers..
6. Heat a little oil in a frying pan and fry the burgers on both sides until crispy (when you fry the first side, cover with a lid to steam-fry)..
7. Sweet & Sour: Put all the ingredients together in a sauce pan and bring it to the boil..
8. To finish: Prepare the vegetables of your choice, slice or shred them up and place them on top of your tofu burger. Pour on the sauce and sandwich with the bun. It's also tasty if you spread a little tianmianjiang or hoi-sin sauce on the buns..

Or if you're not a fan of mushrooms, you can easily leave those out. This is a great alternative to a meat burger, its simple, delicious, and so so easy to make. Give it a try and let me know what you guys think! Burger with homemade meat and cheese. Beef burger with vegetables and cheese.

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