Recipe: Appetizing Black-eye Beans Curry (Waverley Kitchens)
Black-eye Beans Curry (Waverley Kitchens). Black-eyed beans should be soft and tender. Add mango powder, garam masala, and tomatoes cover the cooker for few minutes. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos.
You can use either dry or canned beans. The black-eyed peas combined with the spices make a delightful curry combo. Renay, a reader, sent me this bean curry recipe. You can have Black-eye Beans Curry (Waverley Kitchens) using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Black-eye Beans Curry (Waverley Kitchens)
- Prepare 1 can of black-eye beans (15 oz).
- Prepare 1 tbsp of tomato paste (or 2 big tomatoes diced).
- Prepare 1 small of onion.
- It's 1 clove of garlic.
- You need 1 bunch of cilantro.
- You need of spice blends order at www.waverleykitchens.com.
- Prepare 1/2 tsp of WK SEED BLEND.
- It's 2 tsp of WK BEAN BLEND.
- It's of pantry items.
- It's 1 tbsp of cooking oil (your choice of oil).
- It's 1/2 tsp of salt (to your taste).
- It's 3 quart of sauce pot with cover.
As evidenced by the number of curry-flavored dishes on my blog (Coconut Chicken Curry, Chicken with Green Curry Sauce, Basil Chicken in Coconut Curry Sauce. This bean curry is so good with chapatti or white rice. Give it all a good stir and then add the black eyed beans. To finish, stir in the yoghurt one tablespoon at a time.
Black-eye Beans Curry (Waverley Kitchens) instructions
- Strain and wash 1 can black-eye beans; grind or dice 1 small onion and 1 garlic clove; set aside.
- Add 1 tbsp oil to pot and 1/2 tsp 'WK SEED BLEND'.
- Heat oil at medium heat until there is small movement in spices (usually 2 mins).
- Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min).
- Add 2 tsp of 'WK Bean Blend', 1/2 tsp of salt (to your taste), black-eye beans to pot and 2 cups water.
- Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some black-eye beans.
- Optional: garnish with 2 tbsp coarsely chopped cilantro.
- To make a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any sabji - Yogurt Variations: - To make hot add chopped jalapeño pepper or red chilli powder - Canned beans can be substituted by soaking beans overnight - Side item: chopped onion with salt, red chilli powder and lemon juice.
Buttery black eyed peas swimming in a perfectly spiced curry! You are going to love this dish 🙂. The great thing about black eyed peas is that they don't take as long as other legumes to cook. You don't need to soak the beans at all - but I always soak legumes to help reduce phytic acid (more info. This Black Beans Curry is a fusion recipe made with Indian spices.
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