Easiest Way to Cook Delicious Quinoa Fresh Salad

Quinoa Fresh Salad. This Fresh Caprese Quinoa Salad is packed with protein, veggies, and all of your favorite summer flavors. All you need are cherry tomatoes, mozzarella, quinoa, and a healthy homemade dressing! I've been all about quinoa salad recipes lately.

This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. You can have Quinoa Fresh Salad using 13 ingredients and 10 steps. Here is how you cook that.

Ingredients of Quinoa Fresh Salad

1. You need of Ingredients.
2. Prepare 1 cup of quinoa.
3. You need 1 1/2 cup of cold water.
4. It's 1/4 tsp of salt.
5. Prepare 1 cup of feta cheese.
6. It's 1 medium of ripe tomato.
7. Prepare 1 medium of ripe cucumber (peeled and diced).
8. Prepare 1/4 cup of chopped fresh parsley/cilantro/basil.
9. You need of Dressing.
10. It's 2 tbsp of freshly sqeezed lemon juice.
11. Prepare 2 tbsp of olive oil.
12. You need 1/4 tsp of salt.
13. You need 1 dash of fresh ground pepper to taste.

This Asian Quinoa Salad is fresh, light, and perfect for a simple lunch or dinner. It can be made in advance, which makes it a great meal prep salad. Just don't dress the salad until you are ready to eat. For the quinoa: Rinse the quinoa in a sieve under cold running water.

Quinoa Fresh Salad instructions

1. Quinoa can be made ahead of time and refrigerated..
2. Soak quinoa 5 minutes in cold water..
3. Rinse thoroughly 2 times, pour off the water and drain through a large fine mesh strainer..
4. Place in 2qt pot with the water and salt..
5. Cover the pot, bring to a full boil, turn the heat low, and cook for 15 minutes..
6. Remove from heat and set aside to cool..
7. Chop tomatoes, herb, and cucumber..
8. Blend dressing ingredients with a whisk or shake in a jar..
9. Gently combine veggies, quinoa, cheese, and dressing in a large bowl..
10. Cover and chill, or serve immediately..

By submitting this rating I understand that it will be viewed publicly and The Fresh Market may use it in promotional material. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint. There is so much fresh flavor in this easy side dish!

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