How to Cook Delicious Vegetarian tuna salad

Vegetarian tuna salad. Chickpea Tuna Salad - This classic vegan tuna salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! If you're a vegetarian who misses tuna salad, you can get a very similar taste and texture using tofu in place of the tuna.

Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory. This raw vegan tuna salad is made with almonds and sunflower seeds. Full of protein and flavor, it's perfect for making vegetarian tuna salad sandwiches! You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegetarian tuna salad

1. It's 1 can of young jackfruit.
2. It's of onion.
3. Prepare of celery.
4. You need of green olives.
5. You need of mayonnaise.
6. You need of salt.
7. Prepare of pepper.

Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. This vegan tuna hasn't the same texture than real tuna and it isn't the most beautiful recipe we've ever You can eat this vegan tuna as a dip, or use it to make sandwiches, salads or any recipe that. This Vegetarian Tuna Salad Recipe combines the great flavors you'll make time and time again.

Vegetarian tuna salad step by step

1. Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
2. Slice the olives, chop the onions and celery..
3. In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
4. Enjoy!.
5. To make vegan just substitute veganaise for the mayo..

This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of. Vegetarian "Tuna Salad" made with walnuts A friend passed this on from an old cookbook, and I love it! It doesn't taste exactly like tuna, but it's similar. Vegan Tuna Salad - A fishless version of a old classic.

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