Easiest Way to Cook Delicious vegan gumbo

vegan gumbo. This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it's hard to believe that this vegan gumbo doesn't have any meat in it!

You just got a few simple steps to make this vegan gumbo: First, make a roux. The key to a good gumbo is the roux. You cook it long and slow until it reaches a milk chocolate color. You can cook vegan gumbo using 18 ingredients and 8 steps. Here is how you achieve that.

Ingredients of vegan gumbo

1. You need 1 of onion.
2. It's 1/2 cup of flour.
3. You need 1/2 cup of veggie oil.
4. You need 1 can of corn.
5. Prepare 1 can of black beans.
6. You need 1 can of navy or kidney beans.
7. You need 1 box of quorn chiken cutlets.
8. Prepare 1 can of diced tomatoes.
9. It's 1 of ground cayenne pepper.
10. You need 1 of cumin.
11. It's 1 of chili powder.
12. You need 3 of bay leaves.
13. It's 2 clove of garlic, minced.
14. Prepare 1 of parsely.
15. You need 1 of oregano.
16. You need 1 of salt.
17. It's 1 of pepper.
18. Prepare 1 of cheese.

It requires a bit of patience and a lot of stirring but it's totally worth it. Add some vegan butter to a pot. Let it melt over medium heat, and then add in the all purpose flour and stir it. This vegan gumbo is packed with juicy tomatoes, Cajun spices and hearty red bean andouille meatballs!

vegan gumbo instructions

1. in a saucepan, combine flour and oil and stir over medium heat until mixture turns a light brown.
2. pour the mixture into a large pot over medium heat.
3. add tomatoes to the pot and let simmer for awhile. in the same saucepan, fry chicken cutlets and adding salt and pepper. set aside when finished..
4. add the cans of veggies, undrained to the pot, along with the spices.
5. simmer covered about a half an hour.
6. top with cheese when serving.
7. add chicken cutlets, after cutting them up, and replace cover and simmer for 10 minutes.
8. top with cheese when serving.

Serve it with rice for hearty and flavor-packed vegan meal! Heat a large stock pot or iron skillet on medium-high heat. When the pan is hot add the oil and butter and let the butter melt. I was challenged to come up with a vegan gumbo recipe that removed the meat, but kept similar consistency, texture, and that savory, spicy flavor. Bring a bit of southern flavor to your vegetarian kitchen with this Vegetarian Gumbo.

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