How to Prepare Perfect Chicken Flavored Textured vegetable protein

Chicken Flavored Textured vegetable protein.

You can have Chicken Flavored Textured vegetable protein using 11 ingredients and 13 steps. Here is how you cook it.

Ingredients of Chicken Flavored Textured vegetable protein

1. You need 2 cup of Textured vegetable protein(TVP).
2. Prepare 2 cup of Boiling Water.
3. It's 1 tbsp of Chicken Flavor Bouillon.
4. It's 5 oz of Tomato sauce.
5. You need 2 cup of Chopped Onions.
6. Prepare 1 cup of Red Pepper.
7. You need 2 tbsp of Garlic(minced).
8. Prepare 1 tbsp of Ground Cumin.
9. You need 1/2 of Green Lime.
10. Prepare 2 tsp of Apple Cider Vinegar.
11. You need 1 of Salt and Pepper.

Chicken Flavored Textured vegetable protein step by step

1. This is how TVP looks like. It could be mistaken as a Cereal..
2. To rehydrate TVP: Boil 2 cups of water and then dissolve one tablespoon of chicken bouillon. Add this to the TVP on a mixing bowl. TVP should be ready in 10 minutes..
3. .
4. .
5. Add groung cumin lime and vinegar to the TVP and mix.
6. Put 2 tbsp of olive oil in pan in medium heat. After hot, sauté onions, and red peppers. When the onions are starting getting translucent, add the minced garlic and tomato sauce . You might need to add more olive oil if you find the sauté too dry. Add salt and pepper..
7. .
8. Note: I did not take the picture after adding the tomato sauce, so it might look a bit different..
9. When the sauté is ready, add the TVP. Cook for 10 minutes..
10. Done!.
11. Bon Appetite!.
12. Eat it with your favorite side or make a pastry with Puff Pastry dough like I did!.
13. This are approximated measurements. I normally do not measure the ingredients. I usually follow my "cook common sense" and a bit of trial and error. Feel free to add your personal touch..

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