How to Cook Perfect Vietnamese Vegetarian Egg Meatloaf

Vietnamese Vegetarian Egg Meatloaf. Recipe for Vegetarian Vietnamese Steamed Meatloaf (Chả Trứng Chay). You won't know that it doesn't have any meat in it, and it's quick and easy We made this delicious vegetarian Vietnamese steamed meatloaf yesterday because we would like to have vegetarian dishes once or twice a month. With added veggies, eggs, spices, and a mixture of pork and seafood, it's a more complex meatloaf that can easily anchor a meal.

Vietnamese Vegetarian Egg Meatloaf Cha trung is a Vietnamese dish that falls somewhere between a quiche and a meatloaf. An aromatic ground pork and vermicelli noodle mixture gets steamed in a pot with water. You'll often see it cooked in the shape of a loaf pan (like a meatloaf), but you could use a large soup bowl as well. You can have Vietnamese Vegetarian Egg Meatloaf using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vietnamese Vegetarian Egg Meatloaf

  1. It's 15 g of wood ear mushrooms.
  2. Prepare 20 g of dried shiitake mushrooms.
  3. It's 4 of eggs.
  4. Prepare 1/4 cup of milk.
  5. You need 1 of small carrot shredded or grated.
  6. You need 1 tablespoon of minced garlic.
  7. Prepare 60 g of mung bean noodles glass noodles.
  8. Prepare 2 tablespoon of fish sauce.
  9. It's 1/4 teaspoon of sugar.
  10. You need 1/4 teaspoon of salt.
  11. You need 1/4 teaspoon of black pepper.

This vegan meatloaf version is comparable to our Steamed Egg Meatloaf (which is non-vegetarian). How to Make Vietnamese Egg Meatloaf (Cha Trung). Dried wood-ear mushroom and dried shiitake mushroom are rehydrated My favorite method to cook Vietnamese egg meatloaf is in the oven even though the traditional way is steaming. After working too many hours this summer, eating out too often, eating too much junk, and just, in general, not eating well, I craved vegetables and simple Vietnamese food.

Vietnamese Vegetarian Egg Meatloaf instructions

  1. Soak the shiitake mushrooms and wood ear mushrooms in warm water for about 20 minutes. Once they are softened, squeeze out excess water in the shiitake mushrooms and thinly slice both mushrooms..
  2. Soak mung bean noodles in cold water for about 15 minutes then cut them into 2 inch sections..
  3. Crack 2 whole eggs and 2 egg whites into a large bowl and save the 2 egg yolks in a small bowl for later use..
  4. Add milk into the large bowl and use a whisk to mix until homogenous. Add all the ingredients, except for the egg yolks, into the large bowl and mix..
  5. Spray some oil in a mini loaf pan and pour the egg mixture into the pan. Smooth out he top surface as much as possible since anything that sticks out of the surface will likely to be charred during the air frying process..
  6. Air fry at 280F (140C) for 16-18 minutes until the egg is set..
  7. In the meantime, add a pinch of salt into the small bowl containing the egg yolks and mix..
  8. When the egg loaf is done, pour the egg yolk on top and spread it evenly over the egg loaf. Air fry again at 400F (200C) for about 2 minutes until the egg yolks are hardened..

Don't miss this freezer friendly vegetarian meatloaf with step-by-step directions! Being vegetarian, I am constantly trying to find or create recipes Vegetarian Meatloaf is something I have been making for years. It is extremely filling, has less than half the calories of regular meatloaf, and tastes delicious. Vietnamese steamed egg meatloaf recipe (Chả Trứng Hấp) is served as a breakfast food or an appetizer. Vietnamese Steamed Egg Meatloaf Recipe - A Healthy Dish For Everybody.

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