Recipe: Delicious Buddha bowl with feta and sumac - vegetarian

Buddha bowl with feta and sumac - vegetarian. These delicious, plant-based bowls hail from around the globe and are loaded up with healthy veggies. Sorghum Buddha Bowl with Veggies and Avocado Sauce. Rainbow Buddha Bowl with Lemon Basil Dressing.

Healthy vegetarian broccoli and pine nuts hummus and homemade cheese biscuits on a wooden rustic board. Bright colourful veggies (instead of all that brown food!), multi-coloured quinoa (that I can cook on my little hob) and a spicy peanut If you fancied a more meaty version then why not try my Coffee Crusted Steak Buddha Bowl or Spicy Chicken Nourish Bowl. I know, I know, naughty-brown food for dessert. You can cook Buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Buddha bowl with feta and sumac - vegetarian

1. Prepare of For the roast sweet potato/ carrots.
2. It's 1 of sweet potato, cut into ‘chips’.
3. Prepare 3-4 of carrots, cut into similar size pieces to the potato.
4. You need 1 tsp of sumac.
5. It's 1 tsp of ground cumin.
6. It's 2 tbsp of olive oil.
7. You need of For the roast chicory.
8. You need 1 head of chicory, cut in half lengthways.
9. Prepare 1 of garlic clove, peeled and chopped.
10. You need of Juice of 1/2 lemon.
11. You need 1/2 tsp of olive oil.
12. It's of For the feta/ cucumber salad.
13. It's 1 of 7cm-long chunk of cucumber, cut into batons.
14. It's 1 clove of garlic, peeled and crushed.
15. It's of Juice of 1/2 lemon.
16. It's 1 tsp of sumac.
17. Prepare 1/2 tbsp of extra virgin olive oil.
18. You need 1 of chunk of feta.
19. You need of some fresh mint leaves, roughly chopped.
20. Prepare of Everything else.
21. It's of Couple of handfuls of spinach.
22. You need 100 g of grains cooked, eg freekeh or bulgar wheat.
23. It's of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.

Put the butter beans in a large bowl and add twice their volume of cold water. Add the bicarb and leave to soak overnight. Drizzle lemon juice on top, then broken feta, a sprinkling of sumac and some thinly sliced fresh sorrel. This buddha bowl is chock full of healthy deliciousness and lucky for me (since I'm under the weather) is also To assemble: place spinach in a bowl.

Buddha bowl with feta and sumac - vegetarian step by step

1. Preheat oven to 200C..
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
6. Build your bowl! And enjoy 😋.

Add roasted vegetables/chickpeas, drizzle with tahini sauce, and top with feta and Harvest Snaps Lightly Salted. Vegetarian Buddha bowl with quinoa, tofu cheese and fresh vegetables. Bowl of fresh salad with chickpeas, feta, olives and avocado with copy space. Buddha carried a bowl with him on his journeys and accepted food as donations, which he would eat at the end of the day. I roughly stole that idea from a delicious vegetarian platter that I ordered in Morocco this spring.

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