Recipe: Delicious Potatoes & Onion (vegan)

Potatoes & Onion (vegan). The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself, a perennial in the family Solanaceae. potato [pəˈteɪtəu]Существительное. potato / potatoes. Did you know, potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana? Do you spell potatos or potatoes?

Potatoes have only a trace of fat, and that tiny amount is split between saturated and Health Benefits. Potatoes should be considered a nutritious vegetable, even though they contain a lot of. Potato, annual plant in the nightshade family, grown for its starchy edible tubers. You can have Potatoes & Onion (vegan) using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Potatoes & Onion (vegan)

1. It's 4 of medium sized potatoes.
2. It's 1 of big onion.
3. You need 6 cloves of garlic.
4. Prepare 1 of lemon.
5. Prepare 1/2 tsp of cinnamon.
6. It's 1/2 tsp of salt.

The potato is native to the Peruvian-Bolivian Andes and is one of the world's main food crops. The potato is a tuber—a short, thick, underground stem with stored starches and sugars—of the Nutritionally, the potato supplies complex carbohydrates—essential for energy—and a very low. A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves.

Potatoes & Onion (vegan) instructions

1. Cut the potato into cubes, fry and allow to get some colour.
2. In a pot, add some oil and fry the sliced onion.
3. Once the onion takes colour, add the garlic cloves (no smashing).
4. Fry for a minute and add the potatoes to the mix.
5. Add water to cover the mix, add the spices and the lemon juice.
6. Bring to a boil and lower the heat and let it simmer for 10 minutes.

The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates. Potato usually has a light-brown or yellowish skin and is white or yellow inside. A perennial plant in the nightshade family that was first. Potatoes © Denzil Green Potatoes are the enlarged underground stems (aka "tubers") of the Consequently, they are classed as a root vegetable.

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