Recipe: Appetizing Vegetarian Salad

Vegetarian Salad. Fresh, fantastic main meal salads without meat. Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner. Vegetarian Cobb Salad with Roasted Sweet Potato.

Whole wheat pasta means never having to say you're sorry. Vegetarian Lentil Salad Check out our best vegetarian main-course salad recipes, including grain bowls, barley and rice Enter The Main Course Salad List: our favorite main-course salad recipes for vegetarians (and folks. I have always been a fan of serving up a big hearty salad for dinner. You can have Vegetarian Salad using 22 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegetarian Salad

1. It's of Quinoa.
2. You need 1/2 cup of red quinoa.
3. Prepare 1 cup of water to rinse quinoa.
4. It's 3/4 cup of water.
5. Prepare of Green beans.
6. You need 1 pound of whole green beans.
7. Prepare 1/2 cup of fire roasted peppers optional or to taste.
8. You need 1/2 cup of dried tart cherries.
9. You need 1 of medium onion diced.
10. You need 2 teaspoon of minced garlic.
11. You need 2 tablespoons of extra virgin olive oil.
12. Prepare 1 teaspoon of pink Himalayan salt.
13. You need 1/2 teaspoon of ground black pepper.
14. Prepare of Dressing.
15. Prepare 3 tablespoons of honey.
16. You need 1 teaspoon of mustard powder.
17. Prepare 2 tablespoons of lemon juice.
18. You need 1 tablespoon of sherry vinegar.
19. You need 1 tablespoon of grated Parmesan cheese.
20. Prepare 1 tablespoon of fig preserves.
21. It's 1/3 cup of extra virgin olive oil.
22. Prepare 1 tablespoon of finely minced fire roasted peppers.

It's such a nice way to switch up our regular routine and there are plenty of interesting combinations to try. Lentil Walnut Vegan Taco Salad in a Crispy Tortilla BowlConnoisseurus Veg. Vegan fruit salad - Indian fruit salad with cashew cream. Ensaladilla rusa - an easy Spanish vegetarian salad recipe.

Vegetarian Salad instructions

1. Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan..
2. Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed..
3. Let the quinoa rest 10 minutes. Fluff with a fork..
4. Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries..
5. Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings..
6. Mix the dressing ingredients..
7. Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well..
8. Serve chilled or warmed, I hope you enjoy!.

Salads don't have to be boring and made of up just lettuce and tomato. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. Get endless flavor combos for fresh vegetable salads. Find healthy, delicious vegetarian salad recipes, from the food and nutrition experts at EatingWell.

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