Recipe: Appetizing Healthy Oats-veggie grilled sandwich

Healthy Oats-veggie grilled sandwich. Bring Out The Best Flavors Of Fresh Vegetables By Basting Them With Swanson® Chicken Broth. This Light & Tasty Recipe Is Perfect For This Time Of Year! These melty, healthy grilled cheese recipes need no introduction, so well just say, make 'em.

Discover the best cheeses for making grilled cheese sandwiches. My grilled cheese just became an adult!" - Chef Mo Great recipe for Healthy Oats-veggie grilled sandwich. Healthy eating habits to stay fit!! You can cook Healthy Oats-veggie grilled sandwich using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Oats-veggie grilled sandwich

1. Prepare 1 medium of onion, chopped.
2. You need 1 medium of tomato, seeds removed and chopped.
3. You need 1 medium of capsicum, seeds removed and chopped.
4. Prepare 1 of egg.
5. You need 5 tbsp of oats.
6. It's 1 of salt to taste.
7. Prepare 1 of brown bread.

The Cubano is the Cadillac of grilled sandwiches: classic, big, and very luxurious. Sweet dreams are made of (grilled) cheese.. This is a delicious grilled chicken panini recipe that's fast and easy to make. You can add or substitute any of the ingredients to suit your needs.

Healthy Oats-veggie grilled sandwich instructions

1. Add chopped tomato, onion and capsicum to a bowl..
2. To the bowl add the oats and salt and mix it up..
3. Add one whole egg to the bowl, so that the mixture sticks together..
4. Stuff the mixture in between two loafs of brown bread..
5. Grill the sandwich to desired perfection..

And if you don't have a panini press, a grill or regular skillet will work as long as you have a heavyweight to press on top of the sandwich. A clean brick wrapped in a couple of layers of aluminum. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables.

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