Recipe: Tasty Carrot top and red lentil dal - vegan

Carrot top and red lentil dal - vegan. A creamy Red Lentil Dahl which is comforting, hearty, flavorful, and delicious. The recipe is vegan, gluten-free, healthy, and easy to make. Vegan Carrot Ginger Soup with Red Lentils This Vegan Carrot Ginger Soup is packed with protein thanks to the addition of red lentils!

What is dal? 'Dal' (sometimes spelled dhal, daal, etc.) basically just means lentils, or sometimes other pulses. The word is generally used to describe Indian-style lentil dishes - lentil curries, lentil soups, etc. The wonderful people over at Bob's Red Mill were kind enough to sponsor this dal recipe. You can cook Carrot top and red lentil dal - vegan using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Carrot top and red lentil dal - vegan

1. It's 1 tbsp of olive oil or coconut oil.
2. You need 1 tsp of cumin seeds.
3. It's 2 cloves of garlic, peeled and crushed.
4. It's 2 cm of chunk of ginger, peeled and grated.
5. It's 1 cup of red lentils, rinsed well.
6. You need 1 cup of carrot tops, chopped well.
7. You need 1/2 tsp of ground turmeric.
8. Prepare of Generous pinch of salt.
9. Prepare of Generous pinch of chilli flakes.
10. Prepare 3 cups of water.
11. Prepare 1/4 tsp of garam masala.
12. You need of Juice of 1/2 lemon.

There are many ways to spell dal and so it is fine to use any of these varieties: red lentil dal recipe, red lentil dahl recipe, red lentil daal recipe, or red lentil dahl recipe. Surprisingly, this red lentil carrot soup is also pretty easy to make. Maybe not as easy as making your own coconut butter but as far as soups go.it's pretty simple. This creamy recipe is healthy, vegan, gluten-free, and a satisfying comfort meal.

Carrot top and red lentil dal - vegan step by step

1. Heat the oil on a medium heat. Add the cumin seeds and cook for a few minutes..
2. Add the garlic and ginger. Sauté for 5-10 mins..
3. Add the lentils, carrot tops, turmeric, salt and chilli..
4. Add the water. Bring to the boil and then simmer for 20-25 mins. 5 mins before it’s done... stir through the garam masala..
5. When it’s ready, stir through the lemon juice and enjoy 😋.

Perfect for lunch, dinner or meal prep! It's a cinch to make using red lentils (no pre-soaking required 🙌). Coconut milk lends creaminess (and makes the dal naturally vegan), while curry powder, garlic and ginger give the dal warming spice. A splash of fresh lime juice at the end provides brightness. But dal's simplicity is the main part of its charm.

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