Recipe: Perfect Black Bean Chili/Soup (Vegetarian or Not)
Black Bean Chili/Soup (Vegetarian or Not). Try Our Vegetarian Soups Crafted with Ingredients You Can Feel Good About Today. Meals with clean ingredients - Check out vegan, keto & good-for-you soups. We created Proper Good to help us all eat healthy meals.
Great recipe for Black Bean Chili/Soup (Vegetarian or Not). Inspired by Panera black bean soup, and Panera associate secret recipe/additions. Make vegetarian or with shredded chicken. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Black Bean Chili/Soup (Vegetarian or Not)
- You need 3 cans of black beans.
- Prepare 1 can of vegetable broth.
- It's 6 oz of can of tomato paste.
- Prepare 1/2-1 of onion.
- It's 1 tablespoon of chopped garlic.
- Prepare 1 tablespoon of olive oil.
- It's 1 tablespoon of salt.
- It's 1/2 of ? tablespoon of lemon juice (didn't try).
- You need 1 of + tomatoes (optional).
- Prepare 1 of + avocados (optional).
- Prepare of chopped cilantro (optional).
- Prepare of Tabasco (optional).
- Prepare of feta cheese.
In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Bring to a boil, then reduce the heat to very low. Heat olive oil in a large pot over medium heat.
Black Bean Chili/Soup (Vegetarian or Not) step by step
- Boil chicken to make shredded chicken. (If not making vegetarian.).
- Use olive oil to sautéed chopped onion and garlic in a soup size pot..
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
- Pour about 2/3 into food processor, leave beans in pot..
- Blend and stir back in pot with left over beans in pot..
- Optional - add shredded chicken..
- Add Tabasco, tomato, avocado, feta cheese, and cilantro..
Add onion along with a large pinch of salt and pepper. Add garlic, chili powder, cumin and sugar and cook for another minute, stirring frequently. For a vegetarian chili that meat lovers would like, this recipe is healthy and tastes great. It takes just a few minutes to prepare, then the chili simmers in the slow cooker leaving me free to do something else. Quick Spicy Black Bean Soup Best served over rice, this easy black bean soup is made spicy with red pepper flakes and comes together quickly in one pot.
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