Easiest Way to Cook Yummy Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

Eggplant Lasagne (Vegetarian/Vegan/Low Carb). Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese. I'm eating carbs all the time (the good ones, of course). I don't avoid them because they're delicious, super.

A deliciously cheesy and saucy low carb lasagna without all the gluten and carbs! This recipe was my first go round cooking with eggplant. It is a really popular low carb vegetable, but one I have never really used. You can cook Eggplant Lasagne (Vegetarian/Vegan/Low Carb) using 22 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

1. Prepare of Produce.
2. It's 1 of Large Eggplant (sliced lengthways).
3. Prepare 2 of Zucchinis (sliced lengthways).
4. Prepare 60 gms of Baby Spinach.
5. You need 400 gms of Button Mushrooms (processed).
6. Prepare 1/2 of Medium Onion (finely chopped - for mushroom seasoning).
7. You need 1 of Garlic Clove (crushed - for mushroom seasoning).
8. You need 1 tbs of Fresh Parsley (finely chopped - for mushroom seasoning).
9. It's 10 gms of Fresh Basil Leaves.
10. Prepare of Spices.
11. You need 1-2 tsp of Salt (for seasoning grilled vegetables).
12. Prepare 1 tsp of Salt (for mushroom seasoning).
13. Prepare 1-2 tsp of Pepper (for seasoning grilled vegetables).
14. It's 1 tsp of Pepper (for mushroom seasoning).
15. You need 1-2 tsp of Paprika (for seasoning grilled vegetables).
16. It's 1 tsp of Paprika (for mushroom seasoning).
17. You need 1 tbs of Dried Oregano (for mushroom seasoning).
18. Prepare 2 tsp of Dried Mixed Herbs (for mushroom seasoning).
19. You need of Other.
20. Prepare 600 mls of tomato passata.
21. It's 120 gms of Mozeralla (I used Vegan mozeralla on 1/2 of the tray).
22. Prepare 1 tbs of Olive Oil.

Vegetarian Zucchini and Eggplant LasagnaLiving Lou. Feed a Hungry Crowd with Our Easy Vegetarian Eggplant Lasagna Recipe! Our Family World. tomato sauce, ricotta cheese, mozzarella cheese, eggplant, lasagne. Looking for the perfect vegan, low-fat eggplant lasagna recipe?

Eggplant Lasagne (Vegetarian/Vegan/Low Carb) instructions

1. Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side..
2. I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked..
3. Prepare the other ingredients as per the ingredients list..
4. In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly..
5. You can now assemble your Lasagne..
6. Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata.
7. On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins.
8. Remove from oven and leave to sit for approx 10mins before serving..

This recipe is a classic lasagna made with eggplant and spinach, and very little else. There's no tofu or ricotta cheese substitute to round it out, just the necessary ingredients of lasagna noodles. Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish! This delicious meal is based on a popular recipe from our app, Eggplant Lasagne which I also share on my blog. This Vegan Eggplant Lasagna is free from Gluten, Dairy, and Grains, but not on flavor!

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