Recipe: Delicious Pan Fried Orka

Pan Fried Orka. Divide okra between skillets, and stir to coat. Pan Fried Okra, without breading: You'll need these ingredients. You can either wash the okra under some cold running water, or just take a damp paper towel and wipe each pod to remove any dirt.

Drain and discard tip and stem end of okra pod. The okra is thinly sliced and pan-fried, resulting in a crumbly, golden brown treat. It will instantly elevate your main dish, giving it a textured finish. You can have Pan Fried Orka using 4 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pan Fried Orka

1. Prepare 200 grams of orka, stems removed and sliced in half.
2. You need of a good pinch of salt.
3. It's 1-2 tbsp of olive oil.
4. Prepare 1 tbsp of fresh lemon juice.

If you have leftover pan fried okra (which rarely happens in my house), store it in a zip-top bag in the refrigerator. Simple pan fried okra recipe without breading or cornmeal. Plain, healthier with less oil, vegan, gluten-free, al dente cooked, one-pan stove top okra. The BEST fried okra recipe, NO slime, and goo, completely dry recipe pan fried with garlic.

Pan Fried Orka step by step

1. Rinse the orka under running water and then dry with paper towels. Prepare your orka..
2. Heat the olive oil in a frying pan..
3. Once its hot enough add the orka and sprinkle salt and the lemon juice..
4. Let it fry and become slightly charred. Shake the pan regularly so the orka doesn't stick..
5. Cook between 5-10 minutes. Add a splash more of olive oil if needs be..
6. Remove from the pan and enjoy..

See my how to video for a clean easy okra preparation. Bonus: Okra's soluble fiber--the unique gel that traditionally thickens gumbo--also helps clear unhealthy cholesterol in your body. Melt butter in a medium saucepan over medium heat and saute onion until translucent. Leave the okra to sizzle in the oil without stirring until it becomes golden on bottom (test a couple of pieces at a time to check color). When the okra becomes golden on the bottom, either flip the okra in the pan (if you have mastered this move!) or use a large spatula to turn okra over to the other side and continue cooking.

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