Recipe: Yummy Vickys Vegan Pesto with Nut-Free Option, GF DF EF SF NF

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Gluten-free, Soy-free, Nut-free options Vegetarian Thanksgiving Main Dish Ideas. Lets get together and make a fabulous meal to remember with the many vegan and allergy-friendly options. Gluten-free GF , Soy-free SF, Nut-free NF options are marked. You can cook Vickys Vegan Pesto with Nut-Free Option, GF DF EF SF NF using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Vickys Vegan Pesto with Nut-Free Option, GF DF EF SF NF

1. It's 40 g of fresh basil leaves (1.5 cups loosly packed).
2. You need 80 ml of good olive oil.
3. It's 5 clove of garlic.
4. Prepare 135 grams of shelled sunflower seeds (1 cup).
5. You need 20 grams of nutritional yeast flakes (1/3 cup).
6. It's 3/4 tsp of salt.
7. It's 1/2 tsp of black pepper.

Vegan & paleo with a nut free option! Pesto is kind of like magic sauce. You can toss it with pasta, you can use it as a spread, use it as a flavoring, a topping…you name it. This was one of the first recipes that made me feel like I could get through being dairy free five.

Vickys Vegan Pesto with Nut-Free Option, GF DF EF SF NF instructions

1. Toast the seeds under the grill or in a dry frying pan until lightly browned.
2. When they've cooled put them, with the rest of the ingredients, into a food processor or high powered blender and puree.
3. Season to taste and serve on pizza, pasta, fish, fries, burgers anything you like!.

Serve over brown rice and you've got your protein, veggies, fruit, and carbs all in one convenient and tasty dish. The FBC Menu Plan: Gluten-Free, Dairy-Free, Vegan, Egg-Free, with Nut-Free and Grain-Free Options. When you have food allergies or intolerances, it's more challenging to grab takeout on your way home from work because it's often laden with the ingredients you can't eat. Avocado Pesto (Vegan & Nut-free!) This AVOCADO PESTO recipe is easy to make, using just a handful of healthy ingredients. I ended up having to add some olive oil to get to it to blend propperly but it came out perfectly.

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